Floyd Mayweather is well known as the number one pound for pound fighter in the world and has been for four years. His best characteristics include super speed and a superior ability to be able to fight from both the inside and out side. He has beaten a list of big names and continues to do so easily.
Here are some reasons why Floyd Mayweather is already an all time great:
1. He has beaten the biggest and best names that have been in front of him. Also now he continues to offer other top level fighters big fights, which he wins as seen by Hatton and Oscar De La Hoya.
2. His hand speed has not been seen before in the welterweight division. Also he is the best fighter from the out side to ever be in the ring. His ability to not get hit and hit opponents when they are coming in for an exchange has never been seen before.
3. Floyd also has power in both hands. As seen by his knock out wins over Hatton and Gatti. He is simply the complete fighter and probably the best fighter of this generation in comparison with Roy Jones Junior.
Floyd has achieved every thing in the sport. Yet he has this ability to divide the boxing public which has never been seen before. He will most likely fight Cotto, Margarito and De La Hoya again before he retires. He will win all three and then it will be obvious that Floyd Mayweather is an all time great. Like nothing we have seen before.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Monday, December 29, 2008
Who Wins The Mikkel Kessler and Anthony Mundine Boxing Rematch
Mikkel Kessler is coming off a loss to Joe Calzaghe and his promoter called out Anthony Mundine this week. A rematch between the two would easily be the biggest fight in the super middle weight division since Joe Calzaghe has moved up to the light heavy weight division to challenge Bernard Hopkins. Kessler won the first match against Mundine rather easily scoring a wide unanimous decision.
Here are some reasons why the rematch would be very different:
1. Kessler is coming off a loss, his first of his career. He will lack some confidence in the early rounds against Mundine.
2. Mundine has improved since fighting Kessler last time, destroying two highly rated fighters in Danny Green and Sam Soliman.
3. In the first match between the two Mundine would not let his hands go. When he did he had Kessler in trouble, especially in the opening four rounds and the last round.
4. The only factor I see in Kesslers favour is that he will be more hungry after coming off a loss. If he is I think he could win a wide unanimous decision again.
Kessler is obviously the favourite in this fight and should win if every thing goes to plan. But he is taking on his toughest test in the division and that is straight after loosing to Calzaghe. Mundine is an improving fighter and he has great hand speed and power and world class defence. This fight is going to be very close, both can win and it will likely occur in Australia.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Here are some reasons why the rematch would be very different:
1. Kessler is coming off a loss, his first of his career. He will lack some confidence in the early rounds against Mundine.
2. Mundine has improved since fighting Kessler last time, destroying two highly rated fighters in Danny Green and Sam Soliman.
3. In the first match between the two Mundine would not let his hands go. When he did he had Kessler in trouble, especially in the opening four rounds and the last round.
4. The only factor I see in Kesslers favour is that he will be more hungry after coming off a loss. If he is I think he could win a wide unanimous decision again.
Kessler is obviously the favourite in this fight and should win if every thing goes to plan. But he is taking on his toughest test in the division and that is straight after loosing to Calzaghe. Mundine is an improving fighter and he has great hand speed and power and world class defence. This fight is going to be very close, both can win and it will likely occur in Australia.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Two Boxing Reasons Why The Heavyweight Division Is So Weak
Currently in the sport of boxing the heavy weight division is one of the weakest in the sport. In the past this division was the most popular and often the highest quality with champions such as Ali, Frazier, Tyson and Holyfield fighting in it. Currently in the modern day era it has become weak, with champions in the division being weak fighters who would struggle to make it in to the top thirty of the previous decades.
Here are the main reasons why the heavyweight division is so weak:
1. The major problem is heavy weight athletes are being lured away from boxing to other sports. Such as the NBA, Rugby, Soccer, Tennis and Golf. Compounding the problem with the weak state of the division there will be less motivation for bigger athletes to join boxing so the problem will keep growing. Often the heavy weight athletes coming to boxing and fighting as professionals are not very good athletes and are second rate compared to similar weight athletes in other sports.
2. Lack of dedication and poor training techniques. Even though this has been a problem for all boxers through out generations, it seems to be a major problem right now. A lot of fighters in the division are way out of shape, not representing the muscley Tyson who had a six pack and massive biceps. This has a big impact on the quality of the fight as most fighters in the division have poor stamina.
It looks like Wladimir Klitschko will unify the division in the upcoming years. It will be good to have a unified heavy weight champion, although people will correctly point out how severely weak the division is at the moment. For boxing to be successful the quality of the heavy weight division needs to improve rapidly.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Here are the main reasons why the heavyweight division is so weak:
1. The major problem is heavy weight athletes are being lured away from boxing to other sports. Such as the NBA, Rugby, Soccer, Tennis and Golf. Compounding the problem with the weak state of the division there will be less motivation for bigger athletes to join boxing so the problem will keep growing. Often the heavy weight athletes coming to boxing and fighting as professionals are not very good athletes and are second rate compared to similar weight athletes in other sports.
2. Lack of dedication and poor training techniques. Even though this has been a problem for all boxers through out generations, it seems to be a major problem right now. A lot of fighters in the division are way out of shape, not representing the muscley Tyson who had a six pack and massive biceps. This has a big impact on the quality of the fight as most fighters in the division have poor stamina.
It looks like Wladimir Klitschko will unify the division in the upcoming years. It will be good to have a unified heavy weight champion, although people will correctly point out how severely weak the division is at the moment. For boxing to be successful the quality of the heavy weight division needs to improve rapidly.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Friday, October 31, 2008
One Fighter With The World At His Feet
Australian has numerous good fighters and world title holders. However when it comes to natural ability and talent in the sport of boxing one fighter is at the top. He was a former rugby league player, playing at the highest level of his sport. That fighter is Anthony Mundine who goes by the alias "The Man".
Mundine had no amateur background which has allowed him for rapid improvement throughout his professional career. The champions such as Barry Michael, Jeff Fenech, Paul Briggs and Kosta Tzyu have all agreed about the potential this Australian boxer has. Simply put, they believe he has the ability to dominate the middle divisions and become one of, if not the best fighter in the world. They are some big predictions but are they justifiable, is the main question.
As a big supporter of Danny Green and Australian boxing i have to say they are most likely true. As seen by his performances against Danny Green and Soliman, Mundine continues to improve since his last loss to Kessler. He has speed, great power, supreme footwork and top notch defence and an ever improving chin. So much so that i think he can beat any fighter in the super middleweight division if things go right for him on the day.
All he has to do is be more aggressive, this will allow his natural ability to show. By simply being more aggressive i can not see any fighter in the middle divisions beating Mundine, if he has a good night and everything goes well for him.
Saying this, he does not believe in himself. Its a shame really, the ability and talent is obviously there for this guy to be a top fighter. But sadly, he lacks confidence and genuine agression when he fights to support his talent. For the health of Australian boxing, lets hope the man gets confident with himself in the ring, out of the ring he is no short of confidence. But with more confidence in the ring and aggression, we may be watching something special by an Australian, something we have never seen before.
A simple message. Fight the best Anthony. No one is going to hold it against you if you loose. You can beat Kessler, Bute, Calzaghe, Pavlik, Australia knows you can. Stop wasting your time with guys who are no threats such as Nievas and Clavero. Fight the best, to be the best, something we know you can be.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Mundine had no amateur background which has allowed him for rapid improvement throughout his professional career. The champions such as Barry Michael, Jeff Fenech, Paul Briggs and Kosta Tzyu have all agreed about the potential this Australian boxer has. Simply put, they believe he has the ability to dominate the middle divisions and become one of, if not the best fighter in the world. They are some big predictions but are they justifiable, is the main question.
As a big supporter of Danny Green and Australian boxing i have to say they are most likely true. As seen by his performances against Danny Green and Soliman, Mundine continues to improve since his last loss to Kessler. He has speed, great power, supreme footwork and top notch defence and an ever improving chin. So much so that i think he can beat any fighter in the super middleweight division if things go right for him on the day.
All he has to do is be more aggressive, this will allow his natural ability to show. By simply being more aggressive i can not see any fighter in the middle divisions beating Mundine, if he has a good night and everything goes well for him.
Saying this, he does not believe in himself. Its a shame really, the ability and talent is obviously there for this guy to be a top fighter. But sadly, he lacks confidence and genuine agression when he fights to support his talent. For the health of Australian boxing, lets hope the man gets confident with himself in the ring, out of the ring he is no short of confidence. But with more confidence in the ring and aggression, we may be watching something special by an Australian, something we have never seen before.
A simple message. Fight the best Anthony. No one is going to hold it against you if you loose. You can beat Kessler, Bute, Calzaghe, Pavlik, Australia knows you can. Stop wasting your time with guys who are no threats such as Nievas and Clavero. Fight the best, to be the best, something we know you can be.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Essential Practice Routines For Boxing Training
There are several essential practice routines which the young boxer must carry out to improve his ability.
Practicing the One-Two Punch
Starting from the correct on-guard position the puncher throws the left jab and moves into position for the right-hand shot. He holds his right hand back to keep his opponent guessing as to whether or not he will throw more jabs, a left hook, or the right hand. The blocker keeps his shoulder high and rolls to his right just slightly.
The puncher immediately follows the left jab with the right cross. The left is snapped back for protection and is ready to go again. Proper timing is all-important. The right cross must instantly follow the left jab. The puncher must not telegraph his right by pulling it back, or by lifting up the elbow.
The right must be snapped right from the on-guard position. The block is the same as for the right cross. Again, the left is dropped by the puncher only for practice purposes. If the puncher hesitates between the punches, the blocker usually will counter with his left, thereby offsetting the right-hand shot.
The one-two punch is usually more effective after the puncher has bothered his opponent with a series of jabs, mixed in with a few left hooks, or a feint, followed by the left hook. The objective should be to bother the opponent so much with the left that a good right-hand opening is made. When the opening appears, the boxer should let the right fly without hesitation, and without trying to punch too hard. Stress to your boys that they must not punch hard, but fast, letting the speed provide the punching power.
Left to the Body
A left to the body is usually a dangerous offensive punch to lead with, but it is effective as a counter punch when slipping a left jab. To be on the safe side, warn your boys that they should never lead with a left jab to the body because of the danger of a right-hand counter. But they may use the left after slipping the opponent's left jab, then countering with the left to the body.
Practicing the Left Counter to the Body
Both boys start off from the regular on-guard position
The puncher leads off with a left jab and the counter puncher moves his head to the right, just enough to slip the jab. The counter puncher throws his own left jab to the heart of his opponent.
The original puncher drops his right glove to his body to block the left counter. The same twisting motion of the fist is used by the boxer when executing both the left and the right to the body, as well as when punching the left and the right to the head. This step should be practiced over and over again so that the counter puncher will be able to duck and counter instinctively.
Right to the Body
The right to the body is also a dangerous punch with which to lead off, but it is effective as another counter punch after a left hand is thrown. This punch is really punishing and often ends a bout if executed correctly. It is difficult to train boys to punch to the body rather than to the head, but once they learn to do a good job of body punching, it certainly pays dividends.
We often ask: "Why hurt your hands on a hard head when there is so much body to punch at?" and then answer: "The point of the chin is only an inch long, whereas there is a foot of body to shoot at."
Practicing the Right to the Body
Again from the regular on-guard position the original puncher leads off with a left jab and his opponent slips his head to his left, meanwhile throwing his right glove to the heart. The right glove is placed to catch the right to the body. This allows the counter puncher to put some zip into his punches. This procedure should be practiced many times, with the boys taking turns as puncher and counter-puncher.
Article Source: http://EzineArticles.com/?expert=Ruth_Cracknell
Practicing the One-Two Punch
Starting from the correct on-guard position the puncher throws the left jab and moves into position for the right-hand shot. He holds his right hand back to keep his opponent guessing as to whether or not he will throw more jabs, a left hook, or the right hand. The blocker keeps his shoulder high and rolls to his right just slightly.
The puncher immediately follows the left jab with the right cross. The left is snapped back for protection and is ready to go again. Proper timing is all-important. The right cross must instantly follow the left jab. The puncher must not telegraph his right by pulling it back, or by lifting up the elbow.
The right must be snapped right from the on-guard position. The block is the same as for the right cross. Again, the left is dropped by the puncher only for practice purposes. If the puncher hesitates between the punches, the blocker usually will counter with his left, thereby offsetting the right-hand shot.
The one-two punch is usually more effective after the puncher has bothered his opponent with a series of jabs, mixed in with a few left hooks, or a feint, followed by the left hook. The objective should be to bother the opponent so much with the left that a good right-hand opening is made. When the opening appears, the boxer should let the right fly without hesitation, and without trying to punch too hard. Stress to your boys that they must not punch hard, but fast, letting the speed provide the punching power.
Left to the Body
A left to the body is usually a dangerous offensive punch to lead with, but it is effective as a counter punch when slipping a left jab. To be on the safe side, warn your boys that they should never lead with a left jab to the body because of the danger of a right-hand counter. But they may use the left after slipping the opponent's left jab, then countering with the left to the body.
Practicing the Left Counter to the Body
Both boys start off from the regular on-guard position
The puncher leads off with a left jab and the counter puncher moves his head to the right, just enough to slip the jab. The counter puncher throws his own left jab to the heart of his opponent.
The original puncher drops his right glove to his body to block the left counter. The same twisting motion of the fist is used by the boxer when executing both the left and the right to the body, as well as when punching the left and the right to the head. This step should be practiced over and over again so that the counter puncher will be able to duck and counter instinctively.
Right to the Body
The right to the body is also a dangerous punch with which to lead off, but it is effective as another counter punch after a left hand is thrown. This punch is really punishing and often ends a bout if executed correctly. It is difficult to train boys to punch to the body rather than to the head, but once they learn to do a good job of body punching, it certainly pays dividends.
We often ask: "Why hurt your hands on a hard head when there is so much body to punch at?" and then answer: "The point of the chin is only an inch long, whereas there is a foot of body to shoot at."
Practicing the Right to the Body
Again from the regular on-guard position the original puncher leads off with a left jab and his opponent slips his head to his left, meanwhile throwing his right glove to the heart. The right glove is placed to catch the right to the body. This allows the counter puncher to put some zip into his punches. This procedure should be practiced many times, with the boys taking turns as puncher and counter-puncher.
Article Source: http://EzineArticles.com/?expert=Ruth_Cracknell
Wednesday, October 29, 2008
Boxing is Bad in Australia
Australian sport fans pride themselves on being big sport fans, which they are, I am actually one of them. We also love our sport to be played hard and fair. But when it comes to boxing, Australian sport fans try to be supportive of the sport, not knowing its actually further damaging it.
Most Australian fans buy the top aussie fighters pay per views in Anthony Mundine, Danny Green and Paul Briggs. In most cases this is good and healthy for the sport of boxing. But recently Australian fighters have been fighting opponents well below there own fighting standards. With opponents such as Nievas and Clavero and other Phillipino fighters who come to Australia for as little as $300 to fight. These fights are bad match ups and mostly the boxers are just trying to make as much money as they can without fighting credible opponents. Most fighters around the world do it, except it seems to be happening a lot in Australia recently.
So by trying to support boxing and by buying these pay per views, there are actual mismatches going on inside the ring. And it is sending a message unintentionally to the top level fighters that it is okay to fight lesser opponents just to make some safe money, minimizing the chance of a shock loss. However this is not what the sport is all about. And boxing organisations need to stop sanctioning such fights, before a lesser opponent is seriously hurt. I just hope we do not have to wait for that opponent to be hurt and we can do it before it gets to that stage. Stopping Australian mismatches is a must in the sport of boxing, for the sport to prosper in this country.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Most Australian fans buy the top aussie fighters pay per views in Anthony Mundine, Danny Green and Paul Briggs. In most cases this is good and healthy for the sport of boxing. But recently Australian fighters have been fighting opponents well below there own fighting standards. With opponents such as Nievas and Clavero and other Phillipino fighters who come to Australia for as little as $300 to fight. These fights are bad match ups and mostly the boxers are just trying to make as much money as they can without fighting credible opponents. Most fighters around the world do it, except it seems to be happening a lot in Australia recently.
So by trying to support boxing and by buying these pay per views, there are actual mismatches going on inside the ring. And it is sending a message unintentionally to the top level fighters that it is okay to fight lesser opponents just to make some safe money, minimizing the chance of a shock loss. However this is not what the sport is all about. And boxing organisations need to stop sanctioning such fights, before a lesser opponent is seriously hurt. I just hope we do not have to wait for that opponent to be hurt and we can do it before it gets to that stage. Stopping Australian mismatches is a must in the sport of boxing, for the sport to prosper in this country.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
My Best Boxers Pound For Pound At The Moment
2007 was a terrific year for the sport of boxing, a year that brought it back to its glory days with numerous big fights which were great for all fans. My pound for pound list at the moment is rather interesting. It is only of those fighters from the welterweight division upwards though. Not including Diaz or any other fantastic fighters from the lower divisions because I simply do not know enough about them, but intend to watch a lot more of there fights in the upcoming few months.
1. Floyd Mayweather. After his big wins against De La Hoya and Hatton he is going down as a modern day great. And with three more big wins he could be on the all time list.
2. Joe Calzaghe. A fantastic fighter who is still under rated. He has the best work rate out of any boxer in the world, he is a complete fighter who will be fighting Hopkins soon.
3. Manny Pacquaio. I know i said i would not put any fighters under welterweight in it, but i know a little about how good he is.
4. Bernard Hopkins. Looking to upset Calzaghe
5. Kelly Pavlik. Could beat Taylor for a second time in there rematch and then move up to fight in the super middleweight division.
6. Winky Wright. A fantastic and gifted fighter who will bounce back after Hopkins.
7. Mikkel Kessler. Strong and robust, looking to fight Mundine in the near future.
8. Miguel Cotto. After beating Mosley he is a top contender at welterweight looking to fight Mayweather.
9. Vernon Forrest. Easily the best fighter at light middleweight.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
1. Floyd Mayweather. After his big wins against De La Hoya and Hatton he is going down as a modern day great. And with three more big wins he could be on the all time list.
2. Joe Calzaghe. A fantastic fighter who is still under rated. He has the best work rate out of any boxer in the world, he is a complete fighter who will be fighting Hopkins soon.
3. Manny Pacquaio. I know i said i would not put any fighters under welterweight in it, but i know a little about how good he is.
4. Bernard Hopkins. Looking to upset Calzaghe
5. Kelly Pavlik. Could beat Taylor for a second time in there rematch and then move up to fight in the super middleweight division.
6. Winky Wright. A fantastic and gifted fighter who will bounce back after Hopkins.
7. Mikkel Kessler. Strong and robust, looking to fight Mundine in the near future.
8. Miguel Cotto. After beating Mosley he is a top contender at welterweight looking to fight Mayweather.
9. Vernon Forrest. Easily the best fighter at light middleweight.
Article Source: http://EzineArticles.com/?expert=Steven_Francesco_Simpson
Monday, October 20, 2008
Boxing Training
What do you need to train as a boxer? It's a good question. Well how about fitness and knowing the technical side of boxing, the right punches, the right techniques.
Good boxers are fit. It goes without saying. You can't last 12 - 15 rounds of boxing unless you're fit.
That's why you see boxers running, skipping, Shadow boxing, putting the hours in at the gym. Building strength and endurance. You name it and they're doing the hard work.
Because they know it'll pay off in the end. Also they're in the ring sparring. Practicing punches, combinations specific punches. Developing lightening reflexes and hand eye co-ordination.
So when the boxer is ready to fight he is at the peak of physical condition. Ready to go the distance.
Yet this same boxer in all probability started out by joining a boxing club in the vicinity of their home town. And that's a great way for anyone to learn this noble art.
However once a boxer shows some promise and commitment, they have a ring savvy boxing coach. Someone who has been there - seen it - done it. Some one who can teach them the technical aspects of boxing.
Well whatever way a boxer trains, they train following a boxing program.
One which teaches them how to fight, ring craft and how to become fitter at the same time.
But what about the ordinary guy? Somebody who wants to know how to punch correctly (and become fitter from boxing). There's gotta' be an easier method surely.
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
Good boxers are fit. It goes without saying. You can't last 12 - 15 rounds of boxing unless you're fit.
That's why you see boxers running, skipping, Shadow boxing, putting the hours in at the gym. Building strength and endurance. You name it and they're doing the hard work.
Because they know it'll pay off in the end. Also they're in the ring sparring. Practicing punches, combinations specific punches. Developing lightening reflexes and hand eye co-ordination.
So when the boxer is ready to fight he is at the peak of physical condition. Ready to go the distance.
Yet this same boxer in all probability started out by joining a boxing club in the vicinity of their home town. And that's a great way for anyone to learn this noble art.
However once a boxer shows some promise and commitment, they have a ring savvy boxing coach. Someone who has been there - seen it - done it. Some one who can teach them the technical aspects of boxing.
Well whatever way a boxer trains, they train following a boxing program.
One which teaches them how to fight, ring craft and how to become fitter at the same time.
But what about the ordinary guy? Somebody who wants to know how to punch correctly (and become fitter from boxing). There's gotta' be an easier method surely.
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
Boxing Knockouts
If you're a boxer is there anything to beat throwing a deadly punch which rocks your opponent, sending him crashing to the floor? Of course there isn't is there?
It's what you train for - Live for - And when you've knocked your opponent out and he's been counted out there's the huge adrenalin rush of victory.
All the big names are etched in boxing history, standing over their victims. Ali, Tyson, Marciano, Sugar Ray, Jack Dempsey - The victor and the vanquished
These champions (legends) all knew how to hit someone hard. So hard opponents didn't beat the count.
So to get to this stage you've got to know how to punch correctly. How to land a powerful accurate punch. One that causes the maximum amount of damage. In fact the right punch for the right moment.
The ONLY way to clench your fist and the correct place to lay your thumb. Get this wrong if you're a hard puncher and you could end up breaking your wrist.
If you go and start throwing wild haymaker punches you're going to leave yourself exposed to a punishing (even deadly) counter attack. And that could see you hitting the canvas.
So you need to work your opening. Bide your time. Seize your chance. And then throw your knock out punch. It doesn't which punch it is as long as it by-passes your opponent's defense.
If you want to learn how to box and punch like a pro visit www.master-boxing.com
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
It's what you train for - Live for - And when you've knocked your opponent out and he's been counted out there's the huge adrenalin rush of victory.
All the big names are etched in boxing history, standing over their victims. Ali, Tyson, Marciano, Sugar Ray, Jack Dempsey - The victor and the vanquished
These champions (legends) all knew how to hit someone hard. So hard opponents didn't beat the count.
So to get to this stage you've got to know how to punch correctly. How to land a powerful accurate punch. One that causes the maximum amount of damage. In fact the right punch for the right moment.
The ONLY way to clench your fist and the correct place to lay your thumb. Get this wrong if you're a hard puncher and you could end up breaking your wrist.
If you go and start throwing wild haymaker punches you're going to leave yourself exposed to a punishing (even deadly) counter attack. And that could see you hitting the canvas.
So you need to work your opening. Bide your time. Seize your chance. And then throw your knock out punch. It doesn't which punch it is as long as it by-passes your opponent's defense.
If you want to learn how to box and punch like a pro visit www.master-boxing.com
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
Boxing Equipment
So what equipment do you need to start boxing?
Apart from a pair of fists!
Well first up, a pair of boxing gloves.
They're made from leather and are designed for comfort and protection.
They have foam padding with extra padding on the palm for comfort.
Also your gloves can be used Boxing, Kickboxing and other Martial arts.
And gloves vary in weight from 16oz to 18 oz for professional boxers.
Ladies and children's gloves are also available.
Well if you're stepping inside the ring a head-guard is a good idea. This will absorb the blows directed towards your face. Designs are made from leather.
And you'll need a gum-shield. This helps to protect upper and lower teeth and gums.
When you're not in the ring how about a punch ball.
You attach one from your room ceiling to the floor. And the punch ball is suspended half way for you to beat up.
And last but not least - wait for it - a skipping rope. Yep a skipping rope.
Last time you probably used one was in your school playground. But it's a vital tool in every boxer's armoury.
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
Apart from a pair of fists!
Well first up, a pair of boxing gloves.
They're made from leather and are designed for comfort and protection.
They have foam padding with extra padding on the palm for comfort.
Also your gloves can be used Boxing, Kickboxing and other Martial arts.
And gloves vary in weight from 16oz to 18 oz for professional boxers.
Ladies and children's gloves are also available.
Well if you're stepping inside the ring a head-guard is a good idea. This will absorb the blows directed towards your face. Designs are made from leather.
And you'll need a gum-shield. This helps to protect upper and lower teeth and gums.
When you're not in the ring how about a punch ball.
You attach one from your room ceiling to the floor. And the punch ball is suspended half way for you to beat up.
And last but not least - wait for it - a skipping rope. Yep a skipping rope.
Last time you probably used one was in your school playground. But it's a vital tool in every boxer's armoury.
Article Source: http://EzineArticles.com/?expert=Joe_Barnes
Hatton - Mayweather Starts Ugly But Ends Pretty
The night began ominously for Floyd Mayweather before he even entered the ring. The British invasion was in full effect last night, as the MGM Grand Arena in Las Vegas was turned into the American version of the M.E.N. Arena in Manchester, England. The arena was filled with the screams and singing of rabid Ricky Hatton fans who had traveled across the Atlantic to see their man beat the Pretty Boy. Venerable British crooner Tom Jones sung the British national anthem to boisterous cheers while American R&B crooner Tyrese Gibson had his rendition of the Star-Spangled Banner drowned out by the boos and whistles of the pro-Hatton crowd. Somewhere Paul Revere was shaking his head. Surprisingly, Floyd entered the ring to Bruce Springsteen's Born in the U.S.A., in an attempt to blunt the British fervor. It didn't seem to work. It appeared that Hatton had firmly established the "home-ring advantage." The only problem is that this was the only advantage that Hatton would enjoy all night.
The first four rounds were marred by mauling, elbows, forearms, and clinches. Referee Joe Cortez had to use his hands as much as the fighters, as he repeatedly broke up clinches and admonished both fighters for their dirty tactics (Hatton would eventually lose a point for a rabbit punch). This came as no surprise to me, as I predicted that Hatton would press the action and try to force Mayweather into a back-alley brawl. But like I also predicted, it would not work. Even when Hatton was pressing the action, Floyd was picking him off, especially with counter right hands. He used this punch to open a bad cut over Hatton's right eye in round three and keep his game challenger at bay over the first half of the fight.
The HBO Boxing crew gave the impression that the fight was fairly close by the midway point, but it was clear to me that Mayweather was slowly dissecting Hatton and using his aggressiveness against him. By the eighth round it became proverbial batting practice for Floyd. He repeatedly countered, confused and dazed Hatton until finally putting him out of his misery in round ten, courtesy of a wicked counter left-hook (which led to the first knockdown) knockdown and a follow-up flurry (which led to the second and final knockdown) in round 10.
The fight started ominous and ugly for Floyd, but as he had done 38 times before, the Pretty Boy remained unscathed, undefeated, and left with his #1 Ring pound-for-pound status. He even scored in the post-fight interview, as he showed grace and humility in his comments regarding Ricky Hatton and his legion of British fans. No one but Floyd really knows how sincere his comments were, but it was refreshing nonetheless. It also shows that he is finally comprehending what is needed to become the mega-star that he always promised that he could be. Sure, a follow-up win against rising superstar Miguel Cotto would further solidify his already legendary, Hall of Fame credentials. But let's just sit back and soak in the satisfying result of the year's last superfight. The fight was hyped extremely well (the reality show Mayweather-Hatton, 24x7), had a great atmosphere (British fans taking over Las Vegas), and exceeded expectations in the ring (Mayweather displaying more offense than usual).
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
The first four rounds were marred by mauling, elbows, forearms, and clinches. Referee Joe Cortez had to use his hands as much as the fighters, as he repeatedly broke up clinches and admonished both fighters for their dirty tactics (Hatton would eventually lose a point for a rabbit punch). This came as no surprise to me, as I predicted that Hatton would press the action and try to force Mayweather into a back-alley brawl. But like I also predicted, it would not work. Even when Hatton was pressing the action, Floyd was picking him off, especially with counter right hands. He used this punch to open a bad cut over Hatton's right eye in round three and keep his game challenger at bay over the first half of the fight.
The HBO Boxing crew gave the impression that the fight was fairly close by the midway point, but it was clear to me that Mayweather was slowly dissecting Hatton and using his aggressiveness against him. By the eighth round it became proverbial batting practice for Floyd. He repeatedly countered, confused and dazed Hatton until finally putting him out of his misery in round ten, courtesy of a wicked counter left-hook (which led to the first knockdown) knockdown and a follow-up flurry (which led to the second and final knockdown) in round 10.
The fight started ominous and ugly for Floyd, but as he had done 38 times before, the Pretty Boy remained unscathed, undefeated, and left with his #1 Ring pound-for-pound status. He even scored in the post-fight interview, as he showed grace and humility in his comments regarding Ricky Hatton and his legion of British fans. No one but Floyd really knows how sincere his comments were, but it was refreshing nonetheless. It also shows that he is finally comprehending what is needed to become the mega-star that he always promised that he could be. Sure, a follow-up win against rising superstar Miguel Cotto would further solidify his already legendary, Hall of Fame credentials. But let's just sit back and soak in the satisfying result of the year's last superfight. The fight was hyped extremely well (the reality show Mayweather-Hatton, 24x7), had a great atmosphere (British fans taking over Las Vegas), and exceeded expectations in the ring (Mayweather displaying more offense than usual).
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Friday, October 17, 2008
Mayweather Will Beat Hatton But It Won't Be Pretty
When the Pretty Boy Floyd Mayweather, Jr. and Ricky Hitman Hatton meet on Saturday night for the Ring Magazine welterweight championship, the two will most likely be partaking in the biggest fight of the year. However, I am not sure the excitement in the ring will match the excitement leading up to the fight. Based on Mayweather's defensive style and Hatton's aggressive, yet often offensive, grappling style, this matchup may turn up sour.
Mayweather has advantages in boxing ability, defense, foot speed, hand speed, and reach. Hatton has advantages in physical strength and punching power. On paper, this appears to be the proverbial bull (Hatton) versus matador (Mayweather) confrontation, right? Well, I do not see it exactly playing out that way.
In a fight that even the Pretty Boy won't be able to prevent from getting ugly, he will still be able to use his reach, speed, and underrated in-fighting abilities to beat an onrushing Hatton to the punch over twelve brisk rounds of action. Although Floyd's stamina will be tested by the controlled aggression of Hatton during the fight, anyone who has watched Mayweather's nocturnal training habits on the reality series Mayweather-Hatton 24x7 knows that it is unlikely that he will peter out. In a fight that will resemble Mayweather's win against Carlos Tata Baldomir for the welterweight title a little over a year ago, look for the Pretty Boy to win an uncomfortable, yet unanimous decision this Saturday night over a game Ricky Hatton.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Mayweather has advantages in boxing ability, defense, foot speed, hand speed, and reach. Hatton has advantages in physical strength and punching power. On paper, this appears to be the proverbial bull (Hatton) versus matador (Mayweather) confrontation, right? Well, I do not see it exactly playing out that way.
In a fight that even the Pretty Boy won't be able to prevent from getting ugly, he will still be able to use his reach, speed, and underrated in-fighting abilities to beat an onrushing Hatton to the punch over twelve brisk rounds of action. Although Floyd's stamina will be tested by the controlled aggression of Hatton during the fight, anyone who has watched Mayweather's nocturnal training habits on the reality series Mayweather-Hatton 24x7 knows that it is unlikely that he will peter out. In a fight that will resemble Mayweather's win against Carlos Tata Baldomir for the welterweight title a little over a year ago, look for the Pretty Boy to win an uncomfortable, yet unanimous decision this Saturday night over a game Ricky Hatton.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Will "Pretty Boy" Mayweather Knock Down The Hitman?
The fight in Las Vegas eight days away, between Floyd Mayweather Jr. and Richard Hatton has everyone in the sports media from America and Europe talking.
To start both of these men have a nice number of undefeated fights- Mayweather has 38 (24 KOs) since his pro debut in October 1996, while the Mancunian has a career record 43-0 (31 by KOs). But the fact Hatton has a larger record of undefeated fights doesn't have much to do with the fact Floyd has been rated by the American magazine The Ring the number one pound-for-pound boxer of the world since November 4th, 2006, while "The Hitman" carries the number eight position in their ranking as of this November.
Ricky at his 29-years is considered by some people one of the best British boxer in history, as well as his 30-year-old rival considered by some on this site of the pond; one of the best boxers ever; even compared to the great Ali by his current trainer, his uncle Roger Mayweather -something a lot of people, including me, considers out of line, but then again you know what they say...the trash talking runs in the family.
But the reality is this: the 5 ft 8 (1.73) Afro-American has built around him a pretty good career, winning six world boxing championships in five different weight classes between super-featherweight and light-middleweight; on one of which he defeated Oscar De La Hoya, who by the way had commented that he believes Hatton has the "intelligent pressure" to dethrone "Pretty Boy" Floyd of the number 1 pound-for-pound position.
To what the number 1 boxer answered: "Everyone is entitled of their opinion". "De La Hoya is Ricky Hatton's promoter - even if he doesn't want to say it that is what he is supposed to say".
"He said he was going to win [against me] on May 5. Did he win? There's your answer right there".
The "bad guy" as he says the media has tagged him for most of his fights, including this one, declares he is ready for the battle and that he is confident Hatton's style will give him a thrilling fight. By December 8th, Mayweather will be training for the fight for nine weeks and as he says his body is in better shape than ever.
"I have tried to approach it like I do every fight. I'm the hardest worker in the gym. Everyone says my body looks better than ever. I feel good, and that is why we'll get a great outcome," declared the boxer from Michigan. "I am always pushing my body to the limit to get the most out of myself. I am disciplined. You don't see me after my fight in no pub, drinking beer. Just being around the sport, you know that's unhealthy for you."
Bookmakers estimate him at around 1-2 on to beat Ricky, but Floyd is used to performing under the load of expectation. "Hatton is one hell of a fighter. He is going to bring his 'A' game. But what you have to realize is that all the pressure is on me every time I fight", said the hot favorite.
"When you fight Floyd Mayweather, you fight the best. If I win, I'm supposed to win. So in boxing, I'm always in a no-win situation. After I win, there's always an excuse. But I do say, judge me for what I do in the ring, not on hearsay or on what they write."
So we'll be waiting for the Floyd and Hatton's show that hopefully will be as exciting as expected. And I have to say this; it's not normal for me to take a site on my articles, but I would like to see Mayweather knock down the Manchester boxer; maybe he can use on Hatton one of those moves Karina Smirnoff (his partner in the program) taught him during his participation on "Dancing with the Stars".
Article Source: http://EzineArticles.com/?expert=Claudy_Beckford
To start both of these men have a nice number of undefeated fights- Mayweather has 38 (24 KOs) since his pro debut in October 1996, while the Mancunian has a career record 43-0 (31 by KOs). But the fact Hatton has a larger record of undefeated fights doesn't have much to do with the fact Floyd has been rated by the American magazine The Ring the number one pound-for-pound boxer of the world since November 4th, 2006, while "The Hitman" carries the number eight position in their ranking as of this November.
Ricky at his 29-years is considered by some people one of the best British boxer in history, as well as his 30-year-old rival considered by some on this site of the pond; one of the best boxers ever; even compared to the great Ali by his current trainer, his uncle Roger Mayweather -something a lot of people, including me, considers out of line, but then again you know what they say...the trash talking runs in the family.
But the reality is this: the 5 ft 8 (1.73) Afro-American has built around him a pretty good career, winning six world boxing championships in five different weight classes between super-featherweight and light-middleweight; on one of which he defeated Oscar De La Hoya, who by the way had commented that he believes Hatton has the "intelligent pressure" to dethrone "Pretty Boy" Floyd of the number 1 pound-for-pound position.
To what the number 1 boxer answered: "Everyone is entitled of their opinion". "De La Hoya is Ricky Hatton's promoter - even if he doesn't want to say it that is what he is supposed to say".
"He said he was going to win [against me] on May 5. Did he win? There's your answer right there".
The "bad guy" as he says the media has tagged him for most of his fights, including this one, declares he is ready for the battle and that he is confident Hatton's style will give him a thrilling fight. By December 8th, Mayweather will be training for the fight for nine weeks and as he says his body is in better shape than ever.
"I have tried to approach it like I do every fight. I'm the hardest worker in the gym. Everyone says my body looks better than ever. I feel good, and that is why we'll get a great outcome," declared the boxer from Michigan. "I am always pushing my body to the limit to get the most out of myself. I am disciplined. You don't see me after my fight in no pub, drinking beer. Just being around the sport, you know that's unhealthy for you."
Bookmakers estimate him at around 1-2 on to beat Ricky, but Floyd is used to performing under the load of expectation. "Hatton is one hell of a fighter. He is going to bring his 'A' game. But what you have to realize is that all the pressure is on me every time I fight", said the hot favorite.
"When you fight Floyd Mayweather, you fight the best. If I win, I'm supposed to win. So in boxing, I'm always in a no-win situation. After I win, there's always an excuse. But I do say, judge me for what I do in the ring, not on hearsay or on what they write."
So we'll be waiting for the Floyd and Hatton's show that hopefully will be as exciting as expected. And I have to say this; it's not normal for me to take a site on my articles, but I would like to see Mayweather knock down the Manchester boxer; maybe he can use on Hatton one of those moves Karina Smirnoff (his partner in the program) taught him during his participation on "Dancing with the Stars".
Article Source: http://EzineArticles.com/?expert=Claudy_Beckford
The Most Over Looked Method In Boxing Training?
Recovery, yes recovery, is very misunderstood by some boxing trainers. It is sometimes thought of as a novelty or even pampering of a fighter.
Most training camps run for 4-6 weeks of intense training. If the fighter shows up to camp in bad shape, he can just end up surviving the camp and gain no significant benefits. This is do to the high and hard amount of training he will partake in to get his weight down to get in shape. The obvious solution is to monitor the fighters training readiness when applying intense bouts of training. At the same time implement recovery modalities after the training to ensure proper training readiness/freshness.
Why beat a tired horse? Naive boxing trainers look at over training as not training hard enough. We know what happens with this scenario. If the team would monitor training readiness and use recovery techniques such as massage and proper post workout nutrition, they would obviously be building the fighting beast they seek to have ready at fight night. In training we are only as good as we recover. If we don't recover we don't progress. Fighters mustn't make it to the fight by just surviving the training camp. Factoring in recovery ensures this won't happen.
Here are some recovery methods that can be successfully applied to the fighters training: massage, foam rolling, contrast showers, sauna, sufficient sleep, whirl pool, and post workout nutrition. Nutrition on a whole determines how well a fighter can train and recover.
Monitoring training intensity is key to recovery also and allows the fighter not to peak too early for the fight. It's better to take a day off or ease up in training a bit than to have peaked two weeks or so before the fight!
I hope this article has shed some light on why applying recovery techniques and modalities in boxing training can determine the success or apparent early downfall of the fighter to come. The new motto of enlightened, experienced trainers is "Less Is More". Based on their fighters performances who follow this new slogan, who can disagree?
Article Source: http://EzineArticles.com/?expert=Rob_Pilger
Most training camps run for 4-6 weeks of intense training. If the fighter shows up to camp in bad shape, he can just end up surviving the camp and gain no significant benefits. This is do to the high and hard amount of training he will partake in to get his weight down to get in shape. The obvious solution is to monitor the fighters training readiness when applying intense bouts of training. At the same time implement recovery modalities after the training to ensure proper training readiness/freshness.
Why beat a tired horse? Naive boxing trainers look at over training as not training hard enough. We know what happens with this scenario. If the team would monitor training readiness and use recovery techniques such as massage and proper post workout nutrition, they would obviously be building the fighting beast they seek to have ready at fight night. In training we are only as good as we recover. If we don't recover we don't progress. Fighters mustn't make it to the fight by just surviving the training camp. Factoring in recovery ensures this won't happen.
Here are some recovery methods that can be successfully applied to the fighters training: massage, foam rolling, contrast showers, sauna, sufficient sleep, whirl pool, and post workout nutrition. Nutrition on a whole determines how well a fighter can train and recover.
Monitoring training intensity is key to recovery also and allows the fighter not to peak too early for the fight. It's better to take a day off or ease up in training a bit than to have peaked two weeks or so before the fight!
I hope this article has shed some light on why applying recovery techniques and modalities in boxing training can determine the success or apparent early downfall of the fighter to come. The new motto of enlightened, experienced trainers is "Less Is More". Based on their fighters performances who follow this new slogan, who can disagree?
Article Source: http://EzineArticles.com/?expert=Rob_Pilger
Monday, October 13, 2008
Should We Care About The Vargas Mayorga Fight?
Of course, all true boxing fans should care about Friday's non-title, super middleweight battle between Ferocious Fernando Vargas and Ricardo El Matador Mayorga! The question is how much should we care? Despite the fact that both fighters will bring marquee names, large followings, and tons of bravado into the Staples Center on Friday night, they are bringing shells of their former selves into the ring. Interestingly enough, both fighters have been on the receiving end of professional beat-downs at the hands of future Hall of Famers Oscar De La Hoya and Felix Trinidad. These losses offer great insight into what will take place tonight.
Both fighters fighters are fairly easy to hit and are particularly vulnerable to left hooks, as De La Hoya and Trinidad both proved. It was this punch that both men used to dislodge Vargas and Mayorga from their senses. This doesn't bode well for Mayorga for two reasons: Vargas' best punch is his left hook and Mayorga does not have a potent enough one to worry Vargas. As bad as Fernando Vargas has looked in his most recent superfight losses to Oscar De La Hoya and Shane Mosley (twice), he should be able to take advantage of this left hook advantage, his greater size, and a partisan crowd that will be rooting for him in his final fight.
Look for Fernando Vargas to enjoy a happy ending (via late stoppage victory) to a career that was a roller coaster ride of sorts. Rightly or wrongly, I will remember him most for his exciting, yet devastating losses to Felix Trinidad, Oscar De La Hoya and Sugar Shane Mosley. I will also remember his entertaining victories against Ronald Winky Wright and Ike Bazooka Quartey. So, how much should we care about the Vargas-Mayorga matchup this Friday? Well, we should care. I'm just not sure if I care enough to pay to see it.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Both fighters fighters are fairly easy to hit and are particularly vulnerable to left hooks, as De La Hoya and Trinidad both proved. It was this punch that both men used to dislodge Vargas and Mayorga from their senses. This doesn't bode well for Mayorga for two reasons: Vargas' best punch is his left hook and Mayorga does not have a potent enough one to worry Vargas. As bad as Fernando Vargas has looked in his most recent superfight losses to Oscar De La Hoya and Shane Mosley (twice), he should be able to take advantage of this left hook advantage, his greater size, and a partisan crowd that will be rooting for him in his final fight.
Look for Fernando Vargas to enjoy a happy ending (via late stoppage victory) to a career that was a roller coaster ride of sorts. Rightly or wrongly, I will remember him most for his exciting, yet devastating losses to Felix Trinidad, Oscar De La Hoya and Sugar Shane Mosley. I will also remember his entertaining victories against Ronald Winky Wright and Ike Bazooka Quartey. So, how much should we care about the Vargas-Mayorga matchup this Friday? Well, we should care. I'm just not sure if I care enough to pay to see it.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Get in the Ring Ladies - Tips on How to Become a Female Boxer
Female boxing has had a steady increase in popularity and it's not without good reasons. Women who take part in boxing related activities find that the benefits are numerous. Whether your looking for a activity to take up your free time or you want to take it to a professional level, boxing can offer you benefits that aren't found in other sports activities.. Boxing helps individuals release aggression and tension, stay in shape, and learn valuable methods of self defense. If female boxing sounds like something that interests you, here are some great suggestions and tips to get your started.
* Get in Shape: Boxing is a physically demanding sport and you will need to be in shape before you enter the ring. A healthy combination of strength building exercises and a cardio workout it the perfect way to make sure your in shape.
* Learn the Basics: While you don't need to know the sport inside and out, you should make it a point to learn some of the basics. You will want to learn how to correctly position your body for strikes as well as know some simple yet important rules of the ring. Look for beginner boxing classes in your area so you can learn the necessities like safety techniques, rules, and positioning from trained professionals. To find classes in your area, check out the list of programs offered at community centers, health clubs, or even your local sports store. You may also find the internet to be a great way to find out what classes are offered.
* Go to a Match: While nothing can fully prepare you for in the ring experience, watch a match can be extremely helpful. By going to various matches you will be able to get a feel for what you should expect when you finally enter the ring. While you are at a match taken note of how the women in the ring move, what methods or techniques that use, and how matches progress. For many women, boxing may seem a little intimidating. This is a great way to decide if your ready to take the next step and enter the ring your self.
* Decide on a Level of Involvement: There are several levels of women's boxing. Depending on your individual goals and your skill level, you can take part in non competitive matches all the way up to international matches. Decide how serious you want to take the sport and let that guide your actions. For example, if you want to compete internationally you will need to get your self out there which mean you need to get pictures and profiles of your fighting, look for sponsors, and enter competitive matches on a semi-regular basis.
* Find Female Boxing Communities: There are groups that are dedicated to the promotion and expansion of female boxing. Members of these groups are more than happy to help point you in the right direction. By contacting and following groups like "The International Female Boxers Association" (IFBA) you will be able to gain the necessary connections to help further your career.
Article Source: http://EzineArticles.com/?expert=Jennifer_Wasilewski
* Get in Shape: Boxing is a physically demanding sport and you will need to be in shape before you enter the ring. A healthy combination of strength building exercises and a cardio workout it the perfect way to make sure your in shape.
* Learn the Basics: While you don't need to know the sport inside and out, you should make it a point to learn some of the basics. You will want to learn how to correctly position your body for strikes as well as know some simple yet important rules of the ring. Look for beginner boxing classes in your area so you can learn the necessities like safety techniques, rules, and positioning from trained professionals. To find classes in your area, check out the list of programs offered at community centers, health clubs, or even your local sports store. You may also find the internet to be a great way to find out what classes are offered.
* Go to a Match: While nothing can fully prepare you for in the ring experience, watch a match can be extremely helpful. By going to various matches you will be able to get a feel for what you should expect when you finally enter the ring. While you are at a match taken note of how the women in the ring move, what methods or techniques that use, and how matches progress. For many women, boxing may seem a little intimidating. This is a great way to decide if your ready to take the next step and enter the ring your self.
* Decide on a Level of Involvement: There are several levels of women's boxing. Depending on your individual goals and your skill level, you can take part in non competitive matches all the way up to international matches. Decide how serious you want to take the sport and let that guide your actions. For example, if you want to compete internationally you will need to get your self out there which mean you need to get pictures and profiles of your fighting, look for sponsors, and enter competitive matches on a semi-regular basis.
* Find Female Boxing Communities: There are groups that are dedicated to the promotion and expansion of female boxing. Members of these groups are more than happy to help point you in the right direction. By contacting and following groups like "The International Female Boxers Association" (IFBA) you will be able to gain the necessary connections to help further your career.
Article Source: http://EzineArticles.com/?expert=Jennifer_Wasilewski
Tuesday, October 7, 2008
Why "Sugar" Shane Mosley Will Defeat Miguel Cotto
I have very high expectations for Saturday night. Tomorrow, I am going to order the pay-per-view broadcast a day early, send an email invitation to my boxing pals to stop by, pick up a few cases of beer, and have my phone set to speed dial the local Domino's Pizza. When you are prepping for the possible "fight of the year," you have to be ready.
I don't know how Shane Mosley (44-4, 37 KOs) plans to get ready for the unbeaten Miguel Cotto (30-0, 25 KOs) on Saturday night, but I can tell you why I think he will win.
Shane Mosley will beat Miguel Cotto, because he has a better chin, superior hand speed, tighter defense, steadier footwork, and most importantly, has faced better competition. For what he lacks in natural reflexes, Cotto makes up for in the areas of mental and physical determination. Very few fighters can match Cotto's effective aggressiveness, fighting spirit and overall stamina. These strengths will narrow the gap in natural talent between he and Shane. However, the talent gap will still be too considerableto overcome for Cotto, as I expect Mosley to impose his significant physical advantages (especially hand speed) on Cotto like no one before.
In a fight that will likely live up to its "fight of the year" hype, look for "Sugar" Shane Mosley to put on a sweet performance in front of the pro-Cotto crowd at Madison Square Garden. The crowd will help energize Cotto, but ultimately, they can't enter the ring to block Shane's punches or protect Miguel's shaky chin. The same fatal flaw (chin) that relegated "Glass Joe" to second-class citizenship in boxing video game lore, will lead to the end of Cotto's 30-fight unbeaten streak.
My prediction: Shane Mosley and Miguel Cotto will trade some heavy leather early on, but the accumulation of Mosley's straighter, sharper punches will fell the game Cotto by round ten.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
I don't know how Shane Mosley (44-4, 37 KOs) plans to get ready for the unbeaten Miguel Cotto (30-0, 25 KOs) on Saturday night, but I can tell you why I think he will win.
Shane Mosley will beat Miguel Cotto, because he has a better chin, superior hand speed, tighter defense, steadier footwork, and most importantly, has faced better competition. For what he lacks in natural reflexes, Cotto makes up for in the areas of mental and physical determination. Very few fighters can match Cotto's effective aggressiveness, fighting spirit and overall stamina. These strengths will narrow the gap in natural talent between he and Shane. However, the talent gap will still be too considerableto overcome for Cotto, as I expect Mosley to impose his significant physical advantages (especially hand speed) on Cotto like no one before.
In a fight that will likely live up to its "fight of the year" hype, look for "Sugar" Shane Mosley to put on a sweet performance in front of the pro-Cotto crowd at Madison Square Garden. The crowd will help energize Cotto, but ultimately, they can't enter the ring to block Shane's punches or protect Miguel's shaky chin. The same fatal flaw (chin) that relegated "Glass Joe" to second-class citizenship in boxing video game lore, will lead to the end of Cotto's 30-fight unbeaten streak.
My prediction: Shane Mosley and Miguel Cotto will trade some heavy leather early on, but the accumulation of Mosley's straighter, sharper punches will fell the game Cotto by round ten.
Article Source: http://EzineArticles.com/?expert=Ja_Dawson
Learn all About Women's Boxing
Ever had aspirations of being the next Laila Ali? Or maybe you are simply having aspirations of being WITH the next Laila Ali. Whatever your preference, there is nothing wrong with having dreams that involve a woman and boxing ring. Some people have an aversion toward women's boxing, believing that women are not supposed to bruise up their pretty faces, but those women know that they can be both pretty and powerful all rolled up in one package - and there is more information popping up on these brave beauties. If you are one of those people who want to know more about any woman boxer there are many websites to help you find out more.
The Women Boxing Archive Network (WBAN) is a complete site dedicated to women's boxing. On this website you can find everything from current and archived fighting stats, to fighter profiles and interviews. In addition you can look up any woman boxer's rankings and even find a full archive of knockouts. You can learn the history of women's boxing (which is quite interesting, by the way), and learn some boxing trivia. But the cool thing about this site is that it comes highly recommended by both USA Today and ESPN - not bad!
So I bet you're asking, "Why would I want to keep up with women's boxing?" Because it's interested - that's why! Let's face it; there are some women who were meant to be boxers, and that is an intriguing concept. For example, Maggie Fitzgerald played by Hilary Swank in the Oscar-winning movie Million Dollar Baby had a passion for boxing that could not be deterred. Of course, this is a fictional tale, so I'll give you an example from reality TV. If you ever watched the Bad Girls Club on Oxygen, you would have seen a "wild child" named Ty who had grown up rough and was used to living even rougher. She got into an altercation with a girl on the show and boxed her around like a man fresh out of training. I guess her stint in jail may have played a role in her expert combination punches, but needless to say, she was approached by a boxing gym wanting to train her after she was booted from the show, and she excitedly took them up on the offer.
It is interesting to think that in a world where women are thought to be dainty and, well, feminine, that there would be some who want to step outside of that box. But there are those women, and they are found on various websites about women's boxing.
Some of these websites provides an opportunity, not just to learn more about women's boxing, but to also provide upcoming boxers with help stepping into the ring. As an amateur boxer, you can sign up on their registry and then you will be entered into a database with tons of women boxers who are fighting professionally and as amateurs. The registry is a way for women boxers to contact other boxers, as well as to be seen by promoters and matchmakers who will then contact them for a potential fight. Women boxing websites stress, however, that if you have absolutely no training, you must get some before signing up in their registry. They don't want first-timers, but they will accept "fresh meat."
If you are a guy visiting a woman boxing website but none of this interests you, then you'll be happy to know there is a "hot women" page filled with pictures of boxers when they're looking pretty for the camera. Of course, these pictures are in the member zone with all of the other cool photos. As a member, you will have access to online streaming videos of fights, extensive records on all women boxers, and a complete women boxer's photo gallery. Membership is reasonably priced if you choose to have a membership, but if you're really interested in learning more about what's going on in the world of women's boxing then this membership will probably be worth it. Just remember to always do more extensive research before spending your money.
Women boxing have many websites that can easily be labeled an inspirational website for women domestically and abroad who have aspirations of entering the boxing scene. The site not only showcases the best women's boxing talent, but it also encourages and helps those who are newer on the horizon. Learning to step outside of the box, especially when it means you'll be stepping into a ring, can always be a challenge. But with this site, boxers can rest assured that there is already a women's boxing world waiting for them once they get to the ring
Article Source: http://EzineArticles.com/?expert=Jeffrey_Meier
The Women Boxing Archive Network (WBAN) is a complete site dedicated to women's boxing. On this website you can find everything from current and archived fighting stats, to fighter profiles and interviews. In addition you can look up any woman boxer's rankings and even find a full archive of knockouts. You can learn the history of women's boxing (which is quite interesting, by the way), and learn some boxing trivia. But the cool thing about this site is that it comes highly recommended by both USA Today and ESPN - not bad!
So I bet you're asking, "Why would I want to keep up with women's boxing?" Because it's interested - that's why! Let's face it; there are some women who were meant to be boxers, and that is an intriguing concept. For example, Maggie Fitzgerald played by Hilary Swank in the Oscar-winning movie Million Dollar Baby had a passion for boxing that could not be deterred. Of course, this is a fictional tale, so I'll give you an example from reality TV. If you ever watched the Bad Girls Club on Oxygen, you would have seen a "wild child" named Ty who had grown up rough and was used to living even rougher. She got into an altercation with a girl on the show and boxed her around like a man fresh out of training. I guess her stint in jail may have played a role in her expert combination punches, but needless to say, she was approached by a boxing gym wanting to train her after she was booted from the show, and she excitedly took them up on the offer.
It is interesting to think that in a world where women are thought to be dainty and, well, feminine, that there would be some who want to step outside of that box. But there are those women, and they are found on various websites about women's boxing.
Some of these websites provides an opportunity, not just to learn more about women's boxing, but to also provide upcoming boxers with help stepping into the ring. As an amateur boxer, you can sign up on their registry and then you will be entered into a database with tons of women boxers who are fighting professionally and as amateurs. The registry is a way for women boxers to contact other boxers, as well as to be seen by promoters and matchmakers who will then contact them for a potential fight. Women boxing websites stress, however, that if you have absolutely no training, you must get some before signing up in their registry. They don't want first-timers, but they will accept "fresh meat."
If you are a guy visiting a woman boxing website but none of this interests you, then you'll be happy to know there is a "hot women" page filled with pictures of boxers when they're looking pretty for the camera. Of course, these pictures are in the member zone with all of the other cool photos. As a member, you will have access to online streaming videos of fights, extensive records on all women boxers, and a complete women boxer's photo gallery. Membership is reasonably priced if you choose to have a membership, but if you're really interested in learning more about what's going on in the world of women's boxing then this membership will probably be worth it. Just remember to always do more extensive research before spending your money.
Women boxing have many websites that can easily be labeled an inspirational website for women domestically and abroad who have aspirations of entering the boxing scene. The site not only showcases the best women's boxing talent, but it also encourages and helps those who are newer on the horizon. Learning to step outside of the box, especially when it means you'll be stepping into a ring, can always be a challenge. But with this site, boxers can rest assured that there is already a women's boxing world waiting for them once they get to the ring
Article Source: http://EzineArticles.com/?expert=Jeffrey_Meier
The Secret To Boxing? Is This Missing In Your Boxing Training?
I listened to an interview with Colt's Coach Tony Dungy today on ESPN. Dungy commented on how well coached the Patriots are, and how well the fundamentals are ingrained in their play.
Dungy stated, Their so fundamentally sound, you can't make mistakes, and they're so good fundamentally, they cause you to make mistakes. It's the same in boxing. I remember meeting and talking with renowned boxing trainer Teddy Atlas about fundamentals. Teddy trains his fighters to be flawless in technique. The basics are covered over and over again. Atlas has his new fighters work on foot work and ring movement for up to four weeks before teaching them to punch!
He told me on how impatient some of his fighters can get. They want to learn it all.. NOW.. Teddy knows that you can't get ahead of yourself when training fighters. Boxing training is meant to teach skill. To ingrain flawless and ass kicking technique. If you can't do the basics well, why move on? This seems to be missing a lot nowadays.
I apply the same philosophy in training my fighters. We develop sound fundamentals. We don't make stupid mistakes. When old school trainers come up to me and comment on how good my fighters technique looks in their fights, I take that to heart and know I'm doing my job. So coaches and fighters, don't underestimate the basics. Solid basics alone can win you fights.
Don't get ahead of yourselves and do a lot of things good. Develop the fundamentals so can build an intimidating foundation, and do many things great!
Article Source: http://EzineArticles.com/?expert=Rob_Pilger
Dungy stated, Their so fundamentally sound, you can't make mistakes, and they're so good fundamentally, they cause you to make mistakes. It's the same in boxing. I remember meeting and talking with renowned boxing trainer Teddy Atlas about fundamentals. Teddy trains his fighters to be flawless in technique. The basics are covered over and over again. Atlas has his new fighters work on foot work and ring movement for up to four weeks before teaching them to punch!
He told me on how impatient some of his fighters can get. They want to learn it all.. NOW.. Teddy knows that you can't get ahead of yourself when training fighters. Boxing training is meant to teach skill. To ingrain flawless and ass kicking technique. If you can't do the basics well, why move on? This seems to be missing a lot nowadays.
I apply the same philosophy in training my fighters. We develop sound fundamentals. We don't make stupid mistakes. When old school trainers come up to me and comment on how good my fighters technique looks in their fights, I take that to heart and know I'm doing my job. So coaches and fighters, don't underestimate the basics. Solid basics alone can win you fights.
Don't get ahead of yourselves and do a lot of things good. Develop the fundamentals so can build an intimidating foundation, and do many things great!
Article Source: http://EzineArticles.com/?expert=Rob_Pilger
Wednesday, October 1, 2008
Boxing In Lally Columns
When finishing a basement one of the issues that inevitably comes up is what to do with the lally columns that pepper the basement area. Boxing in a lally column is sometimes the only choice.
Lally columns are steel posts filled with cement and provide an important constructional component to your home. They are normally found in the basement, sit on a cement footing or pad, and support large heavy structural overhead beams. Removing them is not an option, unless you want to involve a costly and complex engineering project.
Ideally when finishing a basement architects try to "bury" lally columns in walls. However, due to certain desired floor plans, this is not always possible. In these situations, the best alternative is to box in the lally column to dress it up.
Boxing in a lally column is a pretty straight forward project to do. I typically install them after the basement ceiling has been installed and before the flooring has been installed.
Tools Required
Table Saw
Caulking Gun
Hammer
Nail Punch
Router (Optional)
Putty Knife
Measuring Tape
Square
Level
Sandpaper
Material Required
1"x5" Select Pine or Hardwood boards
Wood Glue
Liquid Nails
Putty
Primer and Paint
Baseboard Trim
To begin with you will need four lengths of 1"x5" select pine, or hardwood if you prefer. The length of the boards should be cut to the length of the exposed lally column. Two of the boards should be cut wider than the other two, such that the two narrower boards sit flush in-between the two wider ones. Assuming you want to make as small of a box as possible, the width of the two narrower boards should be the diameter length of the lally column. The two wider pieces will then butt over the ends of the two narrower pieces. Note: You can use a square to determine the diameter of the lally column.
With the boards cut to length and width. Using 6 penny finish nails and glue, nail together one half of the box. More specifically, nail together one of the wider boards with one of the narrower boards. It is best to nail them together on the basement floor.
Note: Before nailing them together, run a bead of glue along the length of the edges that are to be nailed.
Repeat the process with the other two boards.
Now liberally apply a bead of liquid nails around the entire length and circumference of the lally column.
Once the liquid nail bead has been applied to the lally column, place the two sections of the pre-made box together around the post, and nail them together.
Using a nail punch sink the nails, and then fill with putty.
Allow the box to set up for 24 hours.
After the box has had time to set up, sand the boxed in lally column. You may also want to consider using a router to make a rounded edge on the four corners of the post.
After routing the corners sand once more.
You may also want to install baseboard trim around the base of the lally column.
Finally apply a primer and two coats of paint to the boxed in lally column.
For more help on Finishing Basements, see HomeAdditionPlus.com's Basement Remodeling Bid sheet.
Article Directory: http://www.articledashboard.com
Lally columns are steel posts filled with cement and provide an important constructional component to your home. They are normally found in the basement, sit on a cement footing or pad, and support large heavy structural overhead beams. Removing them is not an option, unless you want to involve a costly and complex engineering project.
Ideally when finishing a basement architects try to "bury" lally columns in walls. However, due to certain desired floor plans, this is not always possible. In these situations, the best alternative is to box in the lally column to dress it up.
Boxing in a lally column is a pretty straight forward project to do. I typically install them after the basement ceiling has been installed and before the flooring has been installed.
Tools Required
Table Saw
Caulking Gun
Hammer
Nail Punch
Router (Optional)
Putty Knife
Measuring Tape
Square
Level
Sandpaper
Material Required
1"x5" Select Pine or Hardwood boards
Wood Glue
Liquid Nails
Putty
Primer and Paint
Baseboard Trim
To begin with you will need four lengths of 1"x5" select pine, or hardwood if you prefer. The length of the boards should be cut to the length of the exposed lally column. Two of the boards should be cut wider than the other two, such that the two narrower boards sit flush in-between the two wider ones. Assuming you want to make as small of a box as possible, the width of the two narrower boards should be the diameter length of the lally column. The two wider pieces will then butt over the ends of the two narrower pieces. Note: You can use a square to determine the diameter of the lally column.
With the boards cut to length and width. Using 6 penny finish nails and glue, nail together one half of the box. More specifically, nail together one of the wider boards with one of the narrower boards. It is best to nail them together on the basement floor.
Note: Before nailing them together, run a bead of glue along the length of the edges that are to be nailed.
Repeat the process with the other two boards.
Now liberally apply a bead of liquid nails around the entire length and circumference of the lally column.
Once the liquid nail bead has been applied to the lally column, place the two sections of the pre-made box together around the post, and nail them together.
Using a nail punch sink the nails, and then fill with putty.
Allow the box to set up for 24 hours.
After the box has had time to set up, sand the boxed in lally column. You may also want to consider using a router to make a rounded edge on the four corners of the post.
After routing the corners sand once more.
You may also want to install baseboard trim around the base of the lally column.
Finally apply a primer and two coats of paint to the boxed in lally column.
For more help on Finishing Basements, see HomeAdditionPlus.com's Basement Remodeling Bid sheet.
Article Directory: http://www.articledashboard.com
An Insight Into Muay Thai Kick Boxing
The exact date muay Thai kick boxing was started is hard to narrow down, but it does date back all the way to medieval times. King Nareasen made it famous in 1560 AD when he was given a chance to fight for his freedom. King Nareasan was victorious, freed, and returned home where he declared the fighting style (then called Siamese style boxing) a national sport.
The art of muay thai kick boxing is known as both a hard martial art and as "the deadly art." Muay thai kick boxing is a self defence art developed in Thailand and it enjoys immense popularity in many south-Asian countries as well. There is a wide variety of forms and styles, just like other styles of martial arts.
Muay thai kick boxing is the national sport of only Thailand, though it has become popular in many other countries. The main point that separates muay thai kick boxing from western developed boxing is the fact you are allowed to use shins, knees, elbows and fists. The fighter is able to use 8 parts of his body to strike his opponent.
About 50 years ago, boxing gloves where introduced - before this it was more common to bond smashed shards of glass to a rope binding around the hands. This practice was ended when international muay thai kick boxing tournaments began. This ultimate full-contact martial art, builds stamina and mental toughness. In Thailand, every boy is mandated to learn muay thai and most girls will learn at least some basic moves.
Muay thai kick boxing is designed to be performed unarmed, as every move can be done with combinations of eight body parts. Unlike other forms of martial arts where grappling is done on the floor, the grappling done in muay thai kick boxing is done while standing. The most common techniques used while grappling are attempts to hit the opponent's stomach or head with the knees. Muay thai kick boxing appears as an extremely violent form of martial arts. Contrary to how it appears, it actually provides you with anger control and a constant strive for peace and unity.
Article Directory: http://www.articledashboard.com
The art of muay thai kick boxing is known as both a hard martial art and as "the deadly art." Muay thai kick boxing is a self defence art developed in Thailand and it enjoys immense popularity in many south-Asian countries as well. There is a wide variety of forms and styles, just like other styles of martial arts.
Muay thai kick boxing is the national sport of only Thailand, though it has become popular in many other countries. The main point that separates muay thai kick boxing from western developed boxing is the fact you are allowed to use shins, knees, elbows and fists. The fighter is able to use 8 parts of his body to strike his opponent.
About 50 years ago, boxing gloves where introduced - before this it was more common to bond smashed shards of glass to a rope binding around the hands. This practice was ended when international muay thai kick boxing tournaments began. This ultimate full-contact martial art, builds stamina and mental toughness. In Thailand, every boy is mandated to learn muay thai and most girls will learn at least some basic moves.
Muay thai kick boxing is designed to be performed unarmed, as every move can be done with combinations of eight body parts. Unlike other forms of martial arts where grappling is done on the floor, the grappling done in muay thai kick boxing is done while standing. The most common techniques used while grappling are attempts to hit the opponent's stomach or head with the knees. Muay thai kick boxing appears as an extremely violent form of martial arts. Contrary to how it appears, it actually provides you with anger control and a constant strive for peace and unity.
Article Directory: http://www.articledashboard.com
Boxing Rings Rentals Punch Up Your Bouncer Business!
Do you have an existing bouncer rental business? If so, then you should consider this good addition to your collection of inflatable toys – the boxing rings. Boxing rings would add a little more excitement to your loyal clients and to your inflatable collection. And this is because boxing rings are something not only the kids will enjoy. Adults will certainly appreciate them as well.
If you happen to like boxing, you would definitely know how much fun you can get from an inflatable boxing ring. And because these toys are new and rare, a lot of people would patiently line up just to rent them. Boxing rings can boost your rental business and leave you with double mark ups.
These rings are good for advertising purposes too. Surely, not all your competitors have one of these. Be the first store to offer your client something new and you'll have a steady stream of customers in no time. What's more, the clients of your direct competitors may come running to you because of it. Your business will be very successful in no time.
Inflatable boxing rings can be used both in children's parties and adult get-togethers. It can also be rented just for the fun of it, like if somebody simply wants to have a good workout. Inside an inflatable ring, you can jump, bounce, and play around while hitting your component with your square punches.
If your business has some money to spare and you're looking for a good investment, it is best that you go for this type of bouncer. The inflatable boxing arena is easily booked because it offers so much functionality. For one thing, more kids and adults can go inside it at a time. This is because it has a leveled surface that allows for a wider floor area.
Boxing rings can also be used in any party that requires a stage. You can definitely accommodate themed parties with this cool new inflatable toy. Mom and dad can act as referees and judges. Kids can take turns as boxing contestants with their costumes and gears on.
Give your bouncing rental business a big punch in sales. Expand your current market and tap on new domains. With the right business strategy and the profitable products, there certainly is nowhere else for you to go but up. Getting a new product and being the first to offer it is still the most effective marketing strategy there is.
So don't let this new opportunity escape you away. Furthermore, don't let your competition beat you to it. Be a step ahead with your business moves and decision. This way, you'll be the one setting the pace in the industry rather than you following their footsteps. Isn't that the best move that you can ever make?
Inflatable boxing arenas may just be the one that could propel your business to success. It could make your business two notches more popular than it already is. Don't make the mistake of letting sound investments like this go away.
Article Directory: http://www.articledashboard.com
If you happen to like boxing, you would definitely know how much fun you can get from an inflatable boxing ring. And because these toys are new and rare, a lot of people would patiently line up just to rent them. Boxing rings can boost your rental business and leave you with double mark ups.
These rings are good for advertising purposes too. Surely, not all your competitors have one of these. Be the first store to offer your client something new and you'll have a steady stream of customers in no time. What's more, the clients of your direct competitors may come running to you because of it. Your business will be very successful in no time.
Inflatable boxing rings can be used both in children's parties and adult get-togethers. It can also be rented just for the fun of it, like if somebody simply wants to have a good workout. Inside an inflatable ring, you can jump, bounce, and play around while hitting your component with your square punches.
If your business has some money to spare and you're looking for a good investment, it is best that you go for this type of bouncer. The inflatable boxing arena is easily booked because it offers so much functionality. For one thing, more kids and adults can go inside it at a time. This is because it has a leveled surface that allows for a wider floor area.
Boxing rings can also be used in any party that requires a stage. You can definitely accommodate themed parties with this cool new inflatable toy. Mom and dad can act as referees and judges. Kids can take turns as boxing contestants with their costumes and gears on.
Give your bouncing rental business a big punch in sales. Expand your current market and tap on new domains. With the right business strategy and the profitable products, there certainly is nowhere else for you to go but up. Getting a new product and being the first to offer it is still the most effective marketing strategy there is.
So don't let this new opportunity escape you away. Furthermore, don't let your competition beat you to it. Be a step ahead with your business moves and decision. This way, you'll be the one setting the pace in the industry rather than you following their footsteps. Isn't that the best move that you can ever make?
Inflatable boxing arenas may just be the one that could propel your business to success. It could make your business two notches more popular than it already is. Don't make the mistake of letting sound investments like this go away.
Article Directory: http://www.articledashboard.com
Monday, September 29, 2008
Your Boxing Questions Answered
Boxing is a sport that some argue vehemently over. It may be considered a violent outlet of aggression that is rigged and the winner is known before the bout begins.
But for other individuals, it is a sport that involves true skills and a testament to the fighting spirit of the human soul. Humanity has been fighting since our first steps began on the evolutionary ladder and will likely to continue.
The sport has fully integrated itself into the world of sports and even has its own celebrities that titillate our urge to gossip and watch their lives like a hawk.
Hopefully the information in this article will address some of the basics of this great sport and will help you make up your mind about the sport.
When did boxing begin?
Boxing dates back to the Ancient Greeks but was initially called Pugilism. There were many forms of the fighting style, some of which were deadly and many of which has made its way into Greek literature. It was the Greeks that first introduced the sport into the Olympic Games but later also removed them.
Other cultures, such as the Chinese and the Europeans, took up the sport as a way to entertain the masses. It has also been used in pubs and bars throughout the world as a means to settle disagreements though that type of bare-knuckle fighting is more akin to street fighting than it is to the sport of boxing.
In 1908 amateur and collegiate boxing was once gain admitted entry as an official event in the Olympic Games.
What are the rules in boxing?
The rules of this sport can be pretty complex and differ according to which organization the boxer is a member of. Some of the standard rules are no hitting below the belt, no biting, no kicking and not using gloves that contain metal or weight.
How long does a boxing round go?
A typical round lasts for three minutes at the professional level. Amateurs fight in two minute rounds.
Can anyone learn how to box?
Anyone can learn to box provided they have some mobility. Boxing is a very rigorous sport and there is a lot of stress put onto the joints and bones in the arms and legs. Many people have turned to this sport as a way to exercise since it works all parts of the body.
Before beginning boxing it is important to consult your physician to make sure there is nothing that would hinder your decision to learn how to box. The next step is finding a good gym or trainer and beginning your program.
Is boxing considered self-defense?
Yes, in some ways it could be considered self-defense but would not be advisable since it is a hand-to-hand combat that is of no use to someone who is armed.
It has been used many times in school yard brawls and bar fights but would not typically be used as a primary self-defense.
What are the dangers of boxing?
Boxing can result in brain damage and fatalities. It is common for life-long fighters to develop brain damage after a long period of competing.
But for other individuals, it is a sport that involves true skills and a testament to the fighting spirit of the human soul. Humanity has been fighting since our first steps began on the evolutionary ladder and will likely to continue.
The sport has fully integrated itself into the world of sports and even has its own celebrities that titillate our urge to gossip and watch their lives like a hawk.
Hopefully the information in this article will address some of the basics of this great sport and will help you make up your mind about the sport.
When did boxing begin?
Boxing dates back to the Ancient Greeks but was initially called Pugilism. There were many forms of the fighting style, some of which were deadly and many of which has made its way into Greek literature. It was the Greeks that first introduced the sport into the Olympic Games but later also removed them.
Other cultures, such as the Chinese and the Europeans, took up the sport as a way to entertain the masses. It has also been used in pubs and bars throughout the world as a means to settle disagreements though that type of bare-knuckle fighting is more akin to street fighting than it is to the sport of boxing.
In 1908 amateur and collegiate boxing was once gain admitted entry as an official event in the Olympic Games.
What are the rules in boxing?
The rules of this sport can be pretty complex and differ according to which organization the boxer is a member of. Some of the standard rules are no hitting below the belt, no biting, no kicking and not using gloves that contain metal or weight.
How long does a boxing round go?
A typical round lasts for three minutes at the professional level. Amateurs fight in two minute rounds.
Can anyone learn how to box?
Anyone can learn to box provided they have some mobility. Boxing is a very rigorous sport and there is a lot of stress put onto the joints and bones in the arms and legs. Many people have turned to this sport as a way to exercise since it works all parts of the body.
Before beginning boxing it is important to consult your physician to make sure there is nothing that would hinder your decision to learn how to box. The next step is finding a good gym or trainer and beginning your program.
Is boxing considered self-defense?
Yes, in some ways it could be considered self-defense but would not be advisable since it is a hand-to-hand combat that is of no use to someone who is armed.
It has been used many times in school yard brawls and bar fights but would not typically be used as a primary self-defense.
What are the dangers of boxing?
Boxing can result in brain damage and fatalities. It is common for life-long fighters to develop brain damage after a long period of competing.
Saturday, September 27, 2008
UK-Belarus Thai Boxing Love Story
Sasha and Din is unusual couple. She is the UK champion on the Thai boxing, Sasha is the champion of Eurasia on the same kind of sport. They met in the UK and were friends firstly. In some years Din has arrived to Belarus as the bride. It was necessary for Sasha to accept an Islam for a marriage. But it has not stopped him.
She is the swarthy, nice girl with beautiful, deep eyes. A newly-married couple speak in English. Occasionally Din speaks in Russian such words, as druzhba (friendship) or lubimy (dear). Sasha call her honey. They told their story as a beautiful fairy tale.
Three years ago Sasha and several more guys from Belarus participated in fights in England. There they met with Din. After competitions Sasha has stayed in UK for a while for training.
By the moment of their meeting Din worked as the nurse in hospital and was the employee of private security agency. Her career went up.
In Veimos where they lived, it was difficult to find the best security guard. Din served actions with participation of stars, often she was on entrance of the best in London disco Pasha. A typical picture: Din does not let in the big drunk man. He begins to abuse her with dirty words. And then he start to fight. In some seconds the guy already rolls under a ladder. It is surprising, but men were afraid of fists of Din. But outside of work she is very kind and sentimental girl. She can have a little cry over a trifle. The constant care and support is necessary for her too.
In 2004 Din has arrived to Belarus for some months to train Thai boxing in Minsk club Chinook. Belarus capital is considered along with Amsterdam as the capital of the European kickboxing and the Thai boxing. This trip has considerably influenced a life of Din.
- I have fallen in love with Belarus. I was surprised with this white snow, cleanliness of city streets, I never saw fights on the streets, - said Din.
- Gentlemen in Belarus are gentlemen, but not lady as it often happens in UK. I saw fights with participation of your children. Even children have character, spirit of the soldier. When such guy grows, he never will offend other person. I like, that people in Belarus treat each other with respect.
However, people here are gloomy, thoughtful. I have found many friends. For some reason my feelings to Sasha have woken up in Belarus. In London we were simply friends. We went to the Minsk cinemas, I did not understand language, the seats were terribly inconvenient, but the company was excellent. We started to meet. But the visa came to an end. I leaved Belarus with tears because I fall in love with Sasha and can not imagine, as I can live without him.
- All time of our separations was very difficult, I madly missed, - continues Din. - We called every day, sent SMS. – My friends asked me: why you have chosen the groom from Belarus? Could you really not find the guy more close? I answered: nobody knows, where on Earth is your love. My love was for thousand kilometers, in Belarus.
At last, the dream of Sasha and Din came true. In July of this year Din and Sasha became the husband and the wife.
Their wedding was traditional in Belarus. The cheerful toast-master, tables full with meal, impudent competitions. Such fun was amazing to Din. The bride has written beautiful letters for memory to all visitors and has presented souvenir rings. A newly-married couple have gone to Crimea on a honeymoon.
- There was excellent time, - with admiration has continued Din. - We sunbathed on a beach, walked, went for a drive on horses. I would like, that this time never came to an end.
Now Din prepares for the next departure to the United Kingdom, the visa comes to an end. Besides in Belarus it is difficult to earn money. Club mates tell, that Sasha and Din only argue on sports and never stand in pairs on trainings. It is taboo.
- Can the spouse really strike the wife and she flog the husband? - Sasha is surprised. - We are even engaged in different clubs in Belarus.
Now couple live on rented apartment. While there is time before departure of Din, they enjoy home life.
- And who is in your family the main cook?
- I now work at factory, therefore Din cook more often, - said Sasha. And when there is time, we make it together. Din opens the English culinary book and we cook exotic dishes. But I brought coffee in bed in the mornings more often.
- Do you really wish to stay for ever in Belarus?
- The country which has brought happiness to me, I do not wish to leave precisely, - argues Din. - I wait, when Sasha can move to me. But we shall periodically come to Belarus. The main thing I wish that they gave the visa without problems.
She is the swarthy, nice girl with beautiful, deep eyes. A newly-married couple speak in English. Occasionally Din speaks in Russian such words, as druzhba (friendship) or lubimy (dear). Sasha call her honey. They told their story as a beautiful fairy tale.
Three years ago Sasha and several more guys from Belarus participated in fights in England. There they met with Din. After competitions Sasha has stayed in UK for a while for training.
By the moment of their meeting Din worked as the nurse in hospital and was the employee of private security agency. Her career went up.
In Veimos where they lived, it was difficult to find the best security guard. Din served actions with participation of stars, often she was on entrance of the best in London disco Pasha. A typical picture: Din does not let in the big drunk man. He begins to abuse her with dirty words. And then he start to fight. In some seconds the guy already rolls under a ladder. It is surprising, but men were afraid of fists of Din. But outside of work she is very kind and sentimental girl. She can have a little cry over a trifle. The constant care and support is necessary for her too.
In 2004 Din has arrived to Belarus for some months to train Thai boxing in Minsk club Chinook. Belarus capital is considered along with Amsterdam as the capital of the European kickboxing and the Thai boxing. This trip has considerably influenced a life of Din.
- I have fallen in love with Belarus. I was surprised with this white snow, cleanliness of city streets, I never saw fights on the streets, - said Din.
- Gentlemen in Belarus are gentlemen, but not lady as it often happens in UK. I saw fights with participation of your children. Even children have character, spirit of the soldier. When such guy grows, he never will offend other person. I like, that people in Belarus treat each other with respect.
However, people here are gloomy, thoughtful. I have found many friends. For some reason my feelings to Sasha have woken up in Belarus. In London we were simply friends. We went to the Minsk cinemas, I did not understand language, the seats were terribly inconvenient, but the company was excellent. We started to meet. But the visa came to an end. I leaved Belarus with tears because I fall in love with Sasha and can not imagine, as I can live without him.
- All time of our separations was very difficult, I madly missed, - continues Din. - We called every day, sent SMS. – My friends asked me: why you have chosen the groom from Belarus? Could you really not find the guy more close? I answered: nobody knows, where on Earth is your love. My love was for thousand kilometers, in Belarus.
At last, the dream of Sasha and Din came true. In July of this year Din and Sasha became the husband and the wife.
Their wedding was traditional in Belarus. The cheerful toast-master, tables full with meal, impudent competitions. Such fun was amazing to Din. The bride has written beautiful letters for memory to all visitors and has presented souvenir rings. A newly-married couple have gone to Crimea on a honeymoon.
- There was excellent time, - with admiration has continued Din. - We sunbathed on a beach, walked, went for a drive on horses. I would like, that this time never came to an end.
Now Din prepares for the next departure to the United Kingdom, the visa comes to an end. Besides in Belarus it is difficult to earn money. Club mates tell, that Sasha and Din only argue on sports and never stand in pairs on trainings. It is taboo.
- Can the spouse really strike the wife and she flog the husband? - Sasha is surprised. - We are even engaged in different clubs in Belarus.
Now couple live on rented apartment. While there is time before departure of Din, they enjoy home life.
- And who is in your family the main cook?
- I now work at factory, therefore Din cook more often, - said Sasha. And when there is time, we make it together. Din opens the English culinary book and we cook exotic dishes. But I brought coffee in bed in the mornings more often.
- Do you really wish to stay for ever in Belarus?
- The country which has brought happiness to me, I do not wish to leave precisely, - argues Din. - I wait, when Sasha can move to me. But we shall periodically come to Belarus. The main thing I wish that they gave the visa without problems.
Collecting Boxing Autographs By Mail
If you are considering collecting boxing autographs, you may find that one of the best ways to start is by requesting free autographs from your favorite athlete. Most athletes prefer to receive fan mail in care of their agent, promoter or venue. If you are sending an autograph request, send a handwritten letter and send a SASE (self-addressed stamped envelope) with enough postage to cover your item’s return trip. Always be pleasant in your request and thank your favorite boxing personality for his/her time.
To help get you started, here are a few boxing addresses to get your boxing autograph collection up and running.
Aguiniga, Jose
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Ahunanya, Friday
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Akinwande, Henry
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ali, Laila
Trident Media Group
41 Madison Ave., 33rd Fl.
New York, NY 10010
Ali, Muhammad
Ali Farm
P.O. Box 187
Berrien Sprigs, MI 49103
Alvarado, Mike
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Alvarez, Rosendo
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Arango, Jairo
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Arias, George
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ashira, Evans Oure
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Austin, Tim
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ayala, Paulie
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Azille, Louis
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bailey, Randall
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ballogou, Zafarou
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Barros, Lino
Banner Promotions
1231 Bainbridge St.
Philadelphia, PA 19147
Bean, Butter
The National Organization of Professional Athletes
1806 Watermere Lane
Windermere, FL 34786
Beck, Owen
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bentt, Michael
Athlete Source
P.O. Box 233
Pacific Palisades, CA 90272
Berrio, Alejandro
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Biggs, Tyrell
Zane Management, Inc.
Land Title Building, 100 S. Broad St., Suite 630
Philadelphia, PA 19110
Blocus, Josue
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bojado, Francisco
Main Events
811 Totowa Rd., #100
Totowa, NJ 07512
Bolanos, Luis Francisco
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bracho, Felix
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bradley, Lonnie
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Brewster, Lamon
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Brock, Calvin
Main Events
811 Totowa Rd., #100
Totowa, NJ 07512
Brown, Cathy
SFX Sports Group (Europe) Ltd.
35/36 Grosvenor St.
London, W1K 4QX
Burgos, Jose Victor
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Byers, Jesse
Banner Promotions
1231 Bainbridge St.
Philadelphia, PA 19147
Byrd, Chris
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
The information in this article is to be used for informational purposes only. It doesn’t guarantee a response and should never be used in an attempt to personally visit an athlete. If you want to purchase authentic signed boxing collectibles, including Everlast gloves, robes and a post, consider visiting the International Boxing Hall of Fame website at http://www.ibhof.com. A certificate of authenticity is included with every boxing item.
To help get you started, here are a few boxing addresses to get your boxing autograph collection up and running.
Aguiniga, Jose
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Ahunanya, Friday
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Akinwande, Henry
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ali, Laila
Trident Media Group
41 Madison Ave., 33rd Fl.
New York, NY 10010
Ali, Muhammad
Ali Farm
P.O. Box 187
Berrien Sprigs, MI 49103
Alvarado, Mike
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Alvarez, Rosendo
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Arango, Jairo
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Arias, George
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ashira, Evans Oure
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Austin, Tim
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ayala, Paulie
Top Rank, Inc.
3980 Howard Hughes Pkwy., Suite 580
Las Vegas, NV 89109
Azille, Louis
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bailey, Randall
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Ballogou, Zafarou
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Barros, Lino
Banner Promotions
1231 Bainbridge St.
Philadelphia, PA 19147
Bean, Butter
The National Organization of Professional Athletes
1806 Watermere Lane
Windermere, FL 34786
Beck, Owen
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bentt, Michael
Athlete Source
P.O. Box 233
Pacific Palisades, CA 90272
Berrio, Alejandro
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Biggs, Tyrell
Zane Management, Inc.
Land Title Building, 100 S. Broad St., Suite 630
Philadelphia, PA 19110
Blocus, Josue
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bojado, Francisco
Main Events
811 Totowa Rd., #100
Totowa, NJ 07512
Bolanos, Luis Francisco
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bracho, Felix
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Bradley, Lonnie
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Brewster, Lamon
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Brock, Calvin
Main Events
811 Totowa Rd., #100
Totowa, NJ 07512
Brown, Cathy
SFX Sports Group (Europe) Ltd.
35/36 Grosvenor St.
London, W1K 4QX
Burgos, Jose Victor
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
Byers, Jesse
Banner Promotions
1231 Bainbridge St.
Philadelphia, PA 19147
Byrd, Chris
Don King Productions, Inc.
968 Pinehurst Dr.
Las Vegas, NV 89109
The information in this article is to be used for informational purposes only. It doesn’t guarantee a response and should never be used in an attempt to personally visit an athlete. If you want to purchase authentic signed boxing collectibles, including Everlast gloves, robes and a post, consider visiting the International Boxing Hall of Fame website at http://www.ibhof.com. A certificate of authenticity is included with every boxing item.
Whip Yourself into Shape with Boxing Fitness
Everyone seems to be concerned with their health these days. And with good reason, since the advent of processed foods and the degree of pollution in our cities, people’s health can really be in danger. To help combat these problems, health improvement facilities like gyms and spas have popped up on every street. But since traditional exercises are not really enjoyable many people prefer activities that allow them to have fun while keeping fit.
Hiking, ballroom dancing, rock climbing, and biking are just a few examples of recreational activities that can also be enjoyable. Sports, weight training, and martial arts have also become popular ways of trimming down. One type of martial art type of exercise program which you might want to try is boxing fitness.
You might think of boxing as a violent sport. Professional boxing as seen in television is a dangerous sport reserved for athletes who train extensively to get in shape for their bouts. But unknown to most it can also be a satisfying and effective form of workout.
Boxing fitness involves hours of diligent training, cardio workout out and can even teach you additional self-defense. Boxing fitness improves your, flexibility, agility, stamina and coordination. You don’t necessarily have to go as far as fighting in the ring but a little sparring mixed in your routine can make for a fantastic workout.
Besides being a lot of fun boxing fitness also improves your self-defense skills. One look at professional boxers shows you that training allows you withstand punishment and give back as much as well. Today’s world can be quite dangerous and learning a practical martial art like boxing can really be useful. While you might not turn into the next Mike Tyson you can be good enough to keep your self safe on the street.
If you want to try it you can try local gyms to see if they have a boxing fitness program. If none are available you can hop online and do a search for “boxing fitness” to find a program and gym that are convenient for you. Put on those boxing gloves now and punch your way into an exciting way to be healthy.
Hiking, ballroom dancing, rock climbing, and biking are just a few examples of recreational activities that can also be enjoyable. Sports, weight training, and martial arts have also become popular ways of trimming down. One type of martial art type of exercise program which you might want to try is boxing fitness.
You might think of boxing as a violent sport. Professional boxing as seen in television is a dangerous sport reserved for athletes who train extensively to get in shape for their bouts. But unknown to most it can also be a satisfying and effective form of workout.
Boxing fitness involves hours of diligent training, cardio workout out and can even teach you additional self-defense. Boxing fitness improves your, flexibility, agility, stamina and coordination. You don’t necessarily have to go as far as fighting in the ring but a little sparring mixed in your routine can make for a fantastic workout.
Besides being a lot of fun boxing fitness also improves your self-defense skills. One look at professional boxers shows you that training allows you withstand punishment and give back as much as well. Today’s world can be quite dangerous and learning a practical martial art like boxing can really be useful. While you might not turn into the next Mike Tyson you can be good enough to keep your self safe on the street.
If you want to try it you can try local gyms to see if they have a boxing fitness program. If none are available you can hop online and do a search for “boxing fitness” to find a program and gym that are convenient for you. Put on those boxing gloves now and punch your way into an exciting way to be healthy.
Thursday, September 25, 2008
Who Will Win - Joe Calzaghe or Mikkel Kessler?
When Joe Calzaghe (43-0, 32 KOs) and Mikkel Kessler (39-0, 29 KOs) meet for the super middleweight title this Saturday from Millennium Stadium in Cardiff, Wales, HBO will be kicking off its first, of three, mega-fights to close out the year (Mosley-Cotto and Mayweather-Hatton are the other two). Of all three fights, this prediction is the hardest to make. However, I will not deviate from my blueprint on picking successful boxing match winners.
COMPETITION
As boxing's current longest-reigning world champion, Joe Calzaghe has faced and defeated various boxing styles, defeating current and former super middleweight contenders like Robin Reid (26-1-1*), Byron Mitchell (25-2-1*) and Jeff Lacy (21-0*). The undefeated Mikkel Kessler's record is not too shabby either, as he has vanquished formidable foes like Anthony Mundine (23-2*), Markus Beyer (34-2-1*) and Librado Andrade (24-0*).
ADVANTAGE: CALZAGHE
Calzaghe's overall body of work, highlighted by his career-defining victory over Jeff Lacy, give him the edge here.
DEFENSE
The fact that both fighters are undefeated, have never been seriously hurt in the ring, and have not had a controversial victory on their record, it's quite clear that both have strong defenses and chins. Being the natural counter-puncher, Calzaghe focuses on defense first. Being the natural aggressor, Kessler focuses on offense first - overwhelming opponents with pressure and power punching. In Kessler's world, a good offense is the best defense.
ADVANTAGE: CALZAGHE
Fighting many big punchers (Kessler being the latest), Calzaghe has generally dodged (excluding a flash knockdown he suffered at the hands of Byron Mitchell in 2003) the biggest bombs launched his way. Kessler is well-schooled, keeps his hands high and has never been knocked, but the advantage still goes to Calzaghe.
FOOTWORK
This bout is very difficult to predict because both fighters are boxer-punchers, with differing styles. One (Calzaghe) uses his fleet feet to manipulate distance and create counter-punching opportunities, while the other (Kessler) primarily uses his feet to cut off the ring and plant to let off his power punches.
CLEAR ADVANTAGE: CALZAGHE
Unless Calzaghe gets old overnight and "loses his legs" (which is a possibility), he will clearly have the footwork advantage.
HAND SPEED
One need not look any further than Joe Calzaghe's domination of knockout artist Jeff Lacy over a year ago to know what kind of hand speed that he brings to the table. That fistic masterpiece was the perfect storm of defense, foot speed, hand speed and ring generalship. Kessler has deceptively fast hands, but his calling cards are his physical strength, power and relentlessness.
CLEAR ADVANTAGE: CALZAGHE
While Kessler is a very competent boxer-puncher, he'll be facing the fastest opponent that he has ever faced, and one of the fastest in boxing in Calzaghe.
LOCALE
Calzaghe, known as "The Pride of Wales," will be fighting on his home turf while Kessler will be fighting in hostile territory. We all know the effect that this can have on the judges, especially in a fight that goes to the scorecards.
CLEAR ADVANTAGE: CALZAGHE
Sometimes fighting in front of one's hometown or native land, can lead a boxer to: try and impress his fans, fight more aggressively than originally planned, and open themselves up to be knocked out (e.g. Cory Spinks hometown KO loss to Zab Judah in St. Louis, Missouri). However, Calzaghe is too smart for that. He has successfully gone the distance numerous times at home, and is not worried about how he wins, but simply that he wins. Realizing this, Kessler will likely press the action even more than usual, which is right up his alley anyway.
It looks like a Calzaghe blowout in the making? On paper it sure looks like it, but Michael Jordan once said that paper doesn't win championships. In my mind, Calzaghe should win, based on the advantages I have outlined above, but one cannot discount Kessler's determination, punching power and will. I sure do not; but I am still picking Joe Calzaghe to unify the super middleweight title over twelve competitive rounds. Someone's "0" has to got go, and the guess here is that it will be Kessler's.
COMPETITION
As boxing's current longest-reigning world champion, Joe Calzaghe has faced and defeated various boxing styles, defeating current and former super middleweight contenders like Robin Reid (26-1-1*), Byron Mitchell (25-2-1*) and Jeff Lacy (21-0*). The undefeated Mikkel Kessler's record is not too shabby either, as he has vanquished formidable foes like Anthony Mundine (23-2*), Markus Beyer (34-2-1*) and Librado Andrade (24-0*).
ADVANTAGE: CALZAGHE
Calzaghe's overall body of work, highlighted by his career-defining victory over Jeff Lacy, give him the edge here.
DEFENSE
The fact that both fighters are undefeated, have never been seriously hurt in the ring, and have not had a controversial victory on their record, it's quite clear that both have strong defenses and chins. Being the natural counter-puncher, Calzaghe focuses on defense first. Being the natural aggressor, Kessler focuses on offense first - overwhelming opponents with pressure and power punching. In Kessler's world, a good offense is the best defense.
ADVANTAGE: CALZAGHE
Fighting many big punchers (Kessler being the latest), Calzaghe has generally dodged (excluding a flash knockdown he suffered at the hands of Byron Mitchell in 2003) the biggest bombs launched his way. Kessler is well-schooled, keeps his hands high and has never been knocked, but the advantage still goes to Calzaghe.
FOOTWORK
This bout is very difficult to predict because both fighters are boxer-punchers, with differing styles. One (Calzaghe) uses his fleet feet to manipulate distance and create counter-punching opportunities, while the other (Kessler) primarily uses his feet to cut off the ring and plant to let off his power punches.
CLEAR ADVANTAGE: CALZAGHE
Unless Calzaghe gets old overnight and "loses his legs" (which is a possibility), he will clearly have the footwork advantage.
HAND SPEED
One need not look any further than Joe Calzaghe's domination of knockout artist Jeff Lacy over a year ago to know what kind of hand speed that he brings to the table. That fistic masterpiece was the perfect storm of defense, foot speed, hand speed and ring generalship. Kessler has deceptively fast hands, but his calling cards are his physical strength, power and relentlessness.
CLEAR ADVANTAGE: CALZAGHE
While Kessler is a very competent boxer-puncher, he'll be facing the fastest opponent that he has ever faced, and one of the fastest in boxing in Calzaghe.
LOCALE
Calzaghe, known as "The Pride of Wales," will be fighting on his home turf while Kessler will be fighting in hostile territory. We all know the effect that this can have on the judges, especially in a fight that goes to the scorecards.
CLEAR ADVANTAGE: CALZAGHE
Sometimes fighting in front of one's hometown or native land, can lead a boxer to: try and impress his fans, fight more aggressively than originally planned, and open themselves up to be knocked out (e.g. Cory Spinks hometown KO loss to Zab Judah in St. Louis, Missouri). However, Calzaghe is too smart for that. He has successfully gone the distance numerous times at home, and is not worried about how he wins, but simply that he wins. Realizing this, Kessler will likely press the action even more than usual, which is right up his alley anyway.
It looks like a Calzaghe blowout in the making? On paper it sure looks like it, but Michael Jordan once said that paper doesn't win championships. In my mind, Calzaghe should win, based on the advantages I have outlined above, but one cannot discount Kessler's determination, punching power and will. I sure do not; but I am still picking Joe Calzaghe to unify the super middleweight title over twelve competitive rounds. Someone's "0" has to got go, and the guess here is that it will be Kessler's.
Is Rooting For Boxers Based On Nationality Wrong?
My answer to the title of this post is not a simple one. In many ways, rooting for a fighter based on where s/he comes from, especially if that place is your birthplace, hometown or country, is a common practice that has taken place for centuries across many sports. From the Olympics to the World Cup, rooting for athletes because they share a common ancestry or nationality with you is not only accepted, it is often endorsed by the countries that participate. Do I think that rooting for a boxer based on such criteria is acceptable? Well, yes and no. It is my belief that once you begin rooting for a fighter based on traits that have nothing to do with their individual skill or talent, you may be headed down a path that was not originally intended. At best, this road can be filled with nationalism; at its worst, it can reek of jingoism.
Here are the reasons why I think caution must be applied when rooting for fighters based on nationality:
1) "It's us versus them." Due to the individual, one-on-one nature of the sport, boxing fans often form a personal bond with their favorite fighters that is rivaled by few sports. Anyone who has ever watched a Manny Pacquiao fight, where proud Filipino fans are rooting on their national hero to vanquish his latest Mexican challenger, or a Ricky Hatton fight, at which many rabid British fans have traveled thousands of miles to see their pride and joy lay a beatdown on an American fighter, it is clear that while boxing matches often represent avenues for fans to express national pride, they can also lend themselves to fans expressing an "us versus them" mentality in how they view the match in particular, and the sport in general.
2) "We're good at this; they're good at that." How many times have you watched a boxing broadcast and heard an announcer say something like, "Mexicans can take a great punch," or "British fighters fight very conventional, sometimes too conventional." Like all stereotypes, some of these assessments have hints of the truth, but cannot be applied to each an every case. For every iron-chinned Mexican boxer (e.g. Julio Cesar Chavez, Sr.), there are glass-chinned ones (e.g. Fernando Vargas). For every conventional British boxer (e.g. Lennox Lewis), there have been fluid, unorthodox ones (e.g. Naseem Hamed). If you bet on Jeff Lacey (American) to beat Joe Calzaghe (British) a couple of years ago, I don't need to tell you why stereotyping fighters is not only a bad philosophy, it can also lighten your wallet.
3) "They fight, so we must fight." In rare cases, the conflicts that take place in the ring between the fighters themselves lead to violent confrontations between the fans watching the fight (like the ugly ringside brawl at the Riddick Bowe (American) and Andrew Golota (Poland) heavyweight fight back in 1996). In short, the individual battle in the ring can occasionally lead to a group battle outside of it. Sadly, many soccer fans are well aware of this unfortunate phenomenon.
Rooting for fighters who represent "us" is natural and, for many, a source of pride. However, if taken too far, this pride can lead to division, stereotyping and, in rare cases, violence. I leave you with a few words of advice on this matter: simply enjoy boxing for its entertainment value; respect its gladiators for their courage and skill, and root for the best boxer to win regardless of where s/he comes from. It's a nifty little concept that has enhanced my viewing pleasure over the years.
Here are the reasons why I think caution must be applied when rooting for fighters based on nationality:
1) "It's us versus them." Due to the individual, one-on-one nature of the sport, boxing fans often form a personal bond with their favorite fighters that is rivaled by few sports. Anyone who has ever watched a Manny Pacquiao fight, where proud Filipino fans are rooting on their national hero to vanquish his latest Mexican challenger, or a Ricky Hatton fight, at which many rabid British fans have traveled thousands of miles to see their pride and joy lay a beatdown on an American fighter, it is clear that while boxing matches often represent avenues for fans to express national pride, they can also lend themselves to fans expressing an "us versus them" mentality in how they view the match in particular, and the sport in general.
2) "We're good at this; they're good at that." How many times have you watched a boxing broadcast and heard an announcer say something like, "Mexicans can take a great punch," or "British fighters fight very conventional, sometimes too conventional." Like all stereotypes, some of these assessments have hints of the truth, but cannot be applied to each an every case. For every iron-chinned Mexican boxer (e.g. Julio Cesar Chavez, Sr.), there are glass-chinned ones (e.g. Fernando Vargas). For every conventional British boxer (e.g. Lennox Lewis), there have been fluid, unorthodox ones (e.g. Naseem Hamed). If you bet on Jeff Lacey (American) to beat Joe Calzaghe (British) a couple of years ago, I don't need to tell you why stereotyping fighters is not only a bad philosophy, it can also lighten your wallet.
3) "They fight, so we must fight." In rare cases, the conflicts that take place in the ring between the fighters themselves lead to violent confrontations between the fans watching the fight (like the ugly ringside brawl at the Riddick Bowe (American) and Andrew Golota (Poland) heavyweight fight back in 1996). In short, the individual battle in the ring can occasionally lead to a group battle outside of it. Sadly, many soccer fans are well aware of this unfortunate phenomenon.
Rooting for fighters who represent "us" is natural and, for many, a source of pride. However, if taken too far, this pride can lead to division, stereotyping and, in rare cases, violence. I leave you with a few words of advice on this matter: simply enjoy boxing for its entertainment value; respect its gladiators for their courage and skill, and root for the best boxer to win regardless of where s/he comes from. It's a nifty little concept that has enhanced my viewing pleasure over the years.
Tuesday, September 23, 2008
One Of The Oldest Myths In Boxing Training
Lifting heavy weights will make you slow, is a myth that has been around for many years. It doesn't sound like it's going to be dying anytime soon either. This myth comes from coaches who know nothing about exercise physiology, and strength/conditioning. Ask any coach, what is there main goal in training a fighter? Their answer usually is, to make their fighter faster, and more powerful. The fact of the matter is, that most fighters are bloody weak! These coaches don't understand, that to get fast, you first have to be strong. To be strong, you have to lift heavy weights. They also fail to understand ,that strength and speed, are prerequisites of power. So to be powerful, you have to be strong and fast.
Now don't get me wrong, if you do nothing but lift heavy weights, they can make you slow. The key is though, you must combine speed strength exercises with your strength training, to increase the rate of force development. This combination of training means, will then make you more explosive. The thing I question is, don't you increase your rate of force development hitting the speed and double end bag? Yes you do. Keep in mind, by rate of force development, I'm talking about how fast you move an object. The key here, is how fast.
So even doing eight weeks of a base strength training block won't make you slow. You can then add more speed strength exercises in the next block, or plyometric exercise in conjunction with strength training, to increase the RFD.
The results of adding these training means is, is a fighter who is truly faster, and stronger. strength training will also prevent injury's. It's beyond the scope of this article to discuss how strength training can prevent injury's. I hope I've shed some light on this old wives tale for you. The next time you hear a boxing coach say lifting heavy weights will make you slow, you will know the truth, and the ignorance he is spreading.
Now don't get me wrong, if you do nothing but lift heavy weights, they can make you slow. The key is though, you must combine speed strength exercises with your strength training, to increase the rate of force development. This combination of training means, will then make you more explosive. The thing I question is, don't you increase your rate of force development hitting the speed and double end bag? Yes you do. Keep in mind, by rate of force development, I'm talking about how fast you move an object. The key here, is how fast.
So even doing eight weeks of a base strength training block won't make you slow. You can then add more speed strength exercises in the next block, or plyometric exercise in conjunction with strength training, to increase the RFD.
The results of adding these training means is, is a fighter who is truly faster, and stronger. strength training will also prevent injury's. It's beyond the scope of this article to discuss how strength training can prevent injury's. I hope I've shed some light on this old wives tale for you. The next time you hear a boxing coach say lifting heavy weights will make you slow, you will know the truth, and the ignorance he is spreading.
It All Starts With Footwork In Boxing Training
It amazes me nowadays on how many trainers fail to teach proper footwork. Many trainers have it backwards, thinking boxing starts from top to bottom. The truth is, boxing starts from the ground up. Footwork is everything. Great footwork will put you in position to punch, and allow you to elude a punch at the same time. This is called in and out boxing. Fighters that have poor footwork are easier to hit. They're also easy to outbox. So what if you have great hands, what's the use if you can't use your feet?
Young fighters must be taught proper footwork before punching. The better their footwork, the better their punching will be. Fighters often get out of position do to the way they move. Proper footwork drills work best to remedy this.They must be taught how to move, while still being in position to punch. That's how boxing is defined. To hit, and not be hit, yet still being in position to land a punch. That's the sweet science. Fighters who lack proper foot work look ridiculously out of rhythm. It was said, that Ali would move around for over an hour before touching a bag. Now you see why he had such nimble feet.
You must work on good foot work. Certainly you don't want to turn a puncher into a boxer. You do want a puncher to have solid footwork though. This will allow him to get in better position to punch, and allow him to punch of a solid base. This then will result in more knock outs for the fighter. Just having the fighter move around the ring for 4-6 rounds, while doing nothing but moving, will work wonders for his footwork. The fighter will find his rhythm. He will feel more comfortable moving around.
In ending, I hope I shed some light on going back to the basics and working of the most important boxing fundamental there is. Footwork, and boxing does start from the ground up.
Young fighters must be taught proper footwork before punching. The better their footwork, the better their punching will be. Fighters often get out of position do to the way they move. Proper footwork drills work best to remedy this.They must be taught how to move, while still being in position to punch. That's how boxing is defined. To hit, and not be hit, yet still being in position to land a punch. That's the sweet science. Fighters who lack proper foot work look ridiculously out of rhythm. It was said, that Ali would move around for over an hour before touching a bag. Now you see why he had such nimble feet.
You must work on good foot work. Certainly you don't want to turn a puncher into a boxer. You do want a puncher to have solid footwork though. This will allow him to get in better position to punch, and allow him to punch of a solid base. This then will result in more knock outs for the fighter. Just having the fighter move around the ring for 4-6 rounds, while doing nothing but moving, will work wonders for his footwork. The fighter will find his rhythm. He will feel more comfortable moving around.
In ending, I hope I shed some light on going back to the basics and working of the most important boxing fundamental there is. Footwork, and boxing does start from the ground up.
Your Boxing Questions Answered
Boxing is a sport that some argue vehemently over. It may be considered a violent outlet of aggression that is rigged and the winner is known before the bout begins.
But for other individuals, it is a sport that involves true skills and a testament to the fighting spirit of the human soul. Humanity has been fighting since our first steps began on the evolutionary ladder and will likely to continue.
The sport has fully integrated itself into the world of sports and even has its own celebrities that titillate our urge to gossip and watch their lives like a hawk.
Hopefully the information in this article will address some of the basics of this great sport and will help you make up your mind about the sport.
When did boxing begin?
Boxing dates back to the Ancient Greeks but was initially called Pugilism. There were many forms of the fighting style, some of which were deadly and many of which has made its way into Greek literature. It was the Greeks that first introduced the sport into the Olympic Games but later also removed them.
Other cultures, such as the Chinese and the Europeans, took up the sport as a way to entertain the masses. It has also been used in pubs and bars throughout the world as a means to settle disagreements though that type of bare-knuckle fighting is more akin to street fighting than it is to the sport of boxing.
In 1908 amateur and collegiate boxing was once gain admitted entry as an official event in the Olympic Games.
What are the rules in boxing?
The rules of this sport can be pretty complex and differ according to which organization the boxer is a member of. Some of the standard rules are no hitting below the belt, no biting, no kicking and not using gloves that contain metal or weight.
How long does a boxing round go?
A typical round lasts for three minutes at the professional level. Amateurs fight in two minute rounds.
Can anyone learn how to box?
Anyone can learn to box provided they have some mobility. Boxing is a very rigorous sport and there is a lot of stress put onto the joints and bones in the arms and legs. Many people have turned to this sport as a way to exercise since it works all parts of the body.
Before beginning boxing it is important to consult your physician to make sure there is nothing that would hinder your decision to learn how to box. The next step is finding a good gym or trainer and beginning your program.
Is boxing considered self-defense?
Yes, in some ways it could be considered self-defense but would not be advisable since it is a hand-to-hand combat that is of no use to someone who is armed.
It has been used many times in school yard brawls and bar fights but would not typically be used as a primary self-defense.
What are the dangers of boxing?
Boxing can result in brain damage and fatalities. It is common for life-long fighters to develop brain damage after a long period of competing.
Why? Because you are taking repeated hits to the face and even with gloves, the impact is severe. There is also damage taken to the stomach and the ribs as well.
But for other individuals, it is a sport that involves true skills and a testament to the fighting spirit of the human soul. Humanity has been fighting since our first steps began on the evolutionary ladder and will likely to continue.
The sport has fully integrated itself into the world of sports and even has its own celebrities that titillate our urge to gossip and watch their lives like a hawk.
Hopefully the information in this article will address some of the basics of this great sport and will help you make up your mind about the sport.
When did boxing begin?
Boxing dates back to the Ancient Greeks but was initially called Pugilism. There were many forms of the fighting style, some of which were deadly and many of which has made its way into Greek literature. It was the Greeks that first introduced the sport into the Olympic Games but later also removed them.
Other cultures, such as the Chinese and the Europeans, took up the sport as a way to entertain the masses. It has also been used in pubs and bars throughout the world as a means to settle disagreements though that type of bare-knuckle fighting is more akin to street fighting than it is to the sport of boxing.
In 1908 amateur and collegiate boxing was once gain admitted entry as an official event in the Olympic Games.
What are the rules in boxing?
The rules of this sport can be pretty complex and differ according to which organization the boxer is a member of. Some of the standard rules are no hitting below the belt, no biting, no kicking and not using gloves that contain metal or weight.
How long does a boxing round go?
A typical round lasts for three minutes at the professional level. Amateurs fight in two minute rounds.
Can anyone learn how to box?
Anyone can learn to box provided they have some mobility. Boxing is a very rigorous sport and there is a lot of stress put onto the joints and bones in the arms and legs. Many people have turned to this sport as a way to exercise since it works all parts of the body.
Before beginning boxing it is important to consult your physician to make sure there is nothing that would hinder your decision to learn how to box. The next step is finding a good gym or trainer and beginning your program.
Is boxing considered self-defense?
Yes, in some ways it could be considered self-defense but would not be advisable since it is a hand-to-hand combat that is of no use to someone who is armed.
It has been used many times in school yard brawls and bar fights but would not typically be used as a primary self-defense.
What are the dangers of boxing?
Boxing can result in brain damage and fatalities. It is common for life-long fighters to develop brain damage after a long period of competing.
Why? Because you are taking repeated hits to the face and even with gloves, the impact is severe. There is also damage taken to the stomach and the ribs as well.
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